BONUS! Only €10 + a FREE 30 PAGE PRASAD SPRING DETOX & RECIPE BOOKLET. pdf
Prepare your body for the transition of the season! During this class Lana Lavonen will discuss Kapha season, according to Ayurveda. She will dive deep into how to optimize your agni (digestive fire) and address which foods are suitable for the season.
Justine Cederberg will clarify the importance of detox for spring season and demonstrate how this can easily be done with support, from the comfort of your home.
This 1 hour class is shared. The first half is guided in Finnish with Lana, second half guided in English by Justine. Each part ends with Q&A. Translation available.
You will receive a link to the video in your receipt.