Justine Cederberg of PRASAD offers Ayurveda wellness treatments including: Ayurvedic Marma Massage with herbs and cupping therapy. The treatments are tailored to each client to achieve personal balance. Appointments available @ Jooga Porvoo, Rauhankatu 33, 06100 Porvoo
Marmas are points in the body, similar to the pressure points used in acupressure. Justine will stimulate these points with oil and show which points you can easily practice at home.
Cupping therapy is deep tissue massage with special suction cups. After the massage the cups rest on the upper back for 10-15 minutes.
Lepana is the application of a specially designed herbal paste. The paste is applied to areas of congestion, pain or illness to encourage healing.
"The cupping sessions are amazing. It's the best treatment for my upper back pain"- Johanna.