Give the gift of Ayurveda.

Ayurvedic principles and nutrition according to the time-honored and holistic path of Ayurveda. During your 60 minute consultation you will receive pulse and tongue diagnosis, then learn how to understand your constitution. This information can help you to find your unique state of balanced health and fight off disease.

A daily rhythm, diet, and exercise program will be designed specifically for you. We will discuss how to use Indian and Nordic food as “medicine,” as well how to improve digestion and increase immunity through simple Ayurvedic recipes and remedies. Many remedies are handmade by Justine and her company PRASAD.

Helsinki & Porvoo bookings here: https://prasadbookings.as.me/schedule.php