Holistic Health Coaching: 3 meetings
β¬300.00
Want to get started with a healthier lifestyle but have a limited budget? π° Then Holistic Health Coaching with 3 meetings is the perfect package for you! π We focus on overall health: mental, physical and social health. You will receive three (3) personal health coaching sessions to help you take concrete steps towards a more balanced and sustainable everyday life. βοΈ 60-Minute Initial Holistic Health Session βοΈ (2) 45-minute Follow Up Sessions βοΈ Personal Goal Assessment βοΈ Custom Meal Plan βοΈ Custom Training Plan βοΈ Mindfulness + Stress Toolkit βοΈ Targeted Supplement Guidance βοΈ Lifestyle Holistica Workbook βοΈ Personalized Email Summary You will receive support from a coach who will help you stay motivated and create routines that actually last. π It often takes 21β28 days to establish new habits β and with this package, you have a reliable partner throughout that period. It will be interesting to have follow-up meetings so we can see the results together and you get a push to keep your motivation and inspiration for a healthy lifestyle going! (Tongue and Face Analysis is NOT included in this package). I coach in English and Swedish, depending on the client. πΊπΈπΈπͺ
