PRASAD Nordic Ayurveda (Holvi)

PRASAD WILD FLOWER WALK VIDEO - KUKKAKIERROS VIDEO
15.00 EUR
Incl. VAT 13.50%
WILD FLOWER WALK Meet Justine Cederberg in the beautiful outdoors, online! We will identify, gather and discuss seven local wild Finnish flowers. Learn the medicinal, edible and magical folk ways of Finnish wild flowers with an expert herbalist. Flowers from ayurvedic perspective will also be discussed. The video is in English with some Finnish subtitles, including plant names in both languages. PRASAD flower monographs PDF with photos included! The monographs include English, Finnish, Sanskrit or Hindi and botanical names of plants. Video duration: 50 minutes JUSTINE CEDERBERG Justine Cederberg, the founder and proprietor of PRASAD, is an Ayurvedic consultant and Herbalist. Born in Canada, she lives in Porvoo, Finland. Her passion for the botanical realm stems from her time living and working on a farm, where she developed a practical and ever-deepening relationship with plants and herbs. Her knowledge of plants encompass both the traditional European herbal, Native American and Ayurvedic tradition. Justine has studied Ayurveda, herbalism and yoga extensively in U.S.A. and Finland. Her teachers include Western and Indian doctors and practitioners, Richard Haynes (student of Deepak Chopra & John Douillard), Dr. Partap Chauhan (AyuniqueTM protocol of treatment based on classical compendiums —Charak, Shushruta and Vagbhatta), Gianna Piccardo, Sajah Popham and Sarah Joy Marsh. Justine Cederbergin ohjaama kukkakierros luonnossa nyt kätevänä verkkokurssina! Kurssilla opitaan tunnistamaan seitsemän erilaista syötävää, lääkinnällistä, suomalaista villikukkaa sekä tutustutaan niiden käyttöön niin suomalaisesta ja kuin ayurvedisesta näkökulmasta käsin. Opettajana toimii yrtti- ja kasviasiantuntija Justine Cederberg. JUSTINE CEDERBERG Justine Cederberg on Ayurveda konsultti, yrttiasiantuntija ja PRASAD -yrityksen perustaja. Cederberg on syntynyt Kanadassa ja asustelee nykyisin Porvoossa. Hänen intohimonsa kasveihin juontuu ajalta, jolloin hän työskenteli maatilalla, jossa hänen suhteensä ja osaamisensa kasveihin kehittyi ja syveni. Hänen tietonsa lääkinnällisten kasvien käytöstä kattaa sekä eurooppalaisen, Amerikan alkuperäiskansojen että ayurvedisen perinnetiedon. Justine on opiskellut ayurvedaa ja joogaa U.S.A:ssa ja Suomessa. Hänen opettajiin kuuluu niin länsimaisia kuin intialaisia lääkäreitä ja ammattilaisia, esimerkiksi Dr. Partap Chauhan, Richard Haynes, Gianna Piccardo, Sajah Popham ja Sarah Joy Marsh. Justine korostaa opetuksessaan ja palveluissaan "Ayurvedista pohjoista elämäntapaa", jossa otetaan huomioon Suomen sääolosuhteet sekä suomalainen perinnetieto lääkinnällisistä kasveista. Justine opettaa Suomen Ayurveda-Instituutissa ja tarjoaa ayurveda-konsultointia ja -kursseja Porvoossa ja Helsingissä. Opetus on englanniksi ja pääkohdat on tekstitetty suomeksi. Kurssin kesto: 50 min. Maksettuasi kurssin, saat sähköpostiisi kuitin, josta saat tarvittavat koodit.
SEASONAL SPRING DETOX E-BOOK & RECIPES
14.00 EUR
Incl. VAT 13.50%
This 30 page seasonal e-book is included in the new AYURVEDA SEASONAL DETOX ONLINE CLASS. This e-book is perfect for anyone that is excited for new spring recipes and additional detox support on a deeper level.
PRASAD WILD PLANT WALK 2.5.2026 14:00-16:00 PORVOO
35.00 EUR
Incl. VAT 13.50%
Now is your chance to meet in the beautiful outdoors and learn the medicinal, edible and magical folk ways of Finnish wild plants with an expert herbalist. 🌿Identify, gather and explore local wild plants 🌿Ayurveda perspective and methods for drying and preserving 🌿PRASAD herb monographs ENG/FIN PDF with photos included 🌿Kids are welcome for free The height of spring is a perfect time for ethical harvesting! The monographs include English, Finnish, Sanskrit or Hindi and botanical names of plants. The location is a beautiful pathway ending at a lake in Porvoo at Staffaksentie 38, 06200. Pick up/ drop off at central bus station is available. Kids are welcome for free. Age 14-19 -50% which can be paid on location cash or card. Justine Cederberg, the founder and proprietor of PRASAD Nordic Ayurveda, is an Ayurvedic consultant and Herbalist. Born in Canada, she lives in Porvoo, Finland. Her passion for the botanical realm stems from her time living and working on a farm, where she developed a practical and ever-deepening relationship with plants and herbs. Her knowledge of plants encompass both the traditional European herbal, Native American and Ayurvedic tradition. Justine has studied Ayurveda, herbalism and yoga extensively in U.S.A. and Finland. Her teachers include Western and Indian doctors and practitioners, Dr. Partap Chauhan (AyuniqueTM protocol of treatment based on classical compendiums —Charak, Shushruta and Vagbhatta), Richard Haynes (student of Deepak Chopra & John Douillard), Gianna Piccardo, Sajah Popham and Sarah Joy Marsh. Justine’s Ayurvedic offerings focus on "Nordic Ayurveda", taking into account the Finnish climate and Western traditional medicine. She is a professional member of the Finnish Ayurveda Association and offers consultations and treatments, both online and in person. Available in Porvoo and Helsinki. Use the discount code: WILD10 to receive 10% off all PRASAD, Cosmoveda & Kääpä Health products from the webshop.
PRASAD WILD FLOWER WALK 18.7.2026 14:00-16:00 PORVOO
35.00 EUR
Incl. VAT 13.50%
Meet Justine Cederberg in the beautiful outdoors. 🌿Learn the medicinal, edible and magical folk ways of Finnish wild flowers with an expert herbalist. 🌿Identify, gather and discuss local wild Finnish flowers 🌿Discussion from beginner to advanced 🌿Summer Flower Monographs ENG/FIN PDF including photos 🌿Kids are welcome for free The monographs consist of photos, text, plus English, Finnish and botanical names of flowers. The location is a beautiful pathway ending at a lake in Porvoo at Staffaksentie 38, 06200. Pick up/ drop off at central bus station is available. Kids are welcome for free. Age 14-19 -50% which can be paid on location. "I have been to many flower and plant classes, but Justine shared so much more knowledge and passion for the flowers than other teachers." - Riika “Thank you so much for the flower walk. Feels like a new kind of world has opened to me. I love the nature and it is so beautiful that we can live and learn more about it. You have so much great knowledge of it. I will recommend this to my friends too” - Viivi Justine Cederberg, the founder and proprietor of PRASAD Nordic Ayurveda, is an Ayurvedic consultant and Herbalist. Born in Canada, she lives in Porvoo, Finland. Her passion for the botanical realm stems from her time living and working on a farm, where she developed a practical and ever-deepening relationship with plants and herbs. Her knowledge of plants encompass both the traditional European herbal, Native American and Ayurvedic tradition. Justine Cederberg, the founder and proprietor of PRASAD, is an Ayurvedic consultant and Herbalist. Born in Canada, she lives in Porvoo, Finland. Her passion for the botanical realm stems from her time living and working on a farm, where she developed a practical and ever-deepening relationship with plants and herbs. Her knowledge of plants encompass both the traditional European herbal, Native American and Ayurvedic tradition. Justine has studied Ayurveda, herbalism and yoga extensively in U.S.A. and Finland. Her teachers include Western and Indian doctors and practitioners, Dr. Partap Chauhan (AyuniqueTM protocol of treatment based on classical compendiums —Charak, Shushruta and Vagbhatta), Richard Haynes (student of Deepak Chopra & John Douillard), Gianna Piccardo, Sajah Popham and Sarah Joy Marsh. Justine’s Ayurvedic offerings focus on "Nordic Ayurveda", taking into account the Finnish climate and Western traditional medicine. She is a professional member of the Finnish Ayurveda Association and offers consultations and treatments, both online and in person. Available in Porvoo and Helsinki. Use the discount code: WILD10 to receive 10% off all PRASAD, Cosmoveda & Kääpä Health products from the webshop.
AYURVEDA SEASONAL DETOX BOX
36.00 EUR
Incl. VAT 13.50%
Detox Box is only for students repeating the detox. All new students must purchase AYURVEDA SEASONAL DETOX BOX & HOW TO VIDEOS: https://holvi.com/shop/prasad/product/993be8c71a1345e565a9321b35e974e1/ NEW option for repeat detox students is a self massage video & 30 page e-booklet including instructions and seasonal recipes. The booklet is perfect for anyone that is excited for new seasonal recipes and additional detox support on a deeper level. The massage video is essential for a proper detox. Check out the extras here: https://holvi.com/shop/prasad/section/prasad-ayurveda-detox/ Use the discount code: Detox10 to receive 10% off. Check out the e-books here: https://holvi.com/shop/prasad/section/prasad-ayurveda-detox/ Use the discount code: Detox10 to receive 10% off all PRASAD, Cosmoveda, Alteya & Kääpä Mushroom products. All included in your order for the same shipping fee. For example you may need more organic castor oil or organic massage oil. PURCHASE INCLUDES: - Herbal ghee, handmade & organic - 2 page basic instruction .pdf in English and Finnish - Whats app or email support from Justine during your detox Prepare your body for a new season! A deep body cleanse protects your body during the transition of the seasons and reduces accumulation of undigested waste product. This zero hunger detox promotes a simplistic diet and rejuvenates the body. AYURVEDA DETOX: Restores a sense of calm to the mind and the nervous system Supports mental, spiritual & emotional grounding Nurtures immune system & skin Supports sound sleep. Promotes regular digestion Boosts metabolism Removes up to 94% of old toxic bile from the body Keeps the colon clean and helps maintain a healthy gut HOW THE DETOX WORKS: Justine will provide handmade ghee infused with organic ayurvedic herbs and instruct how to use for a 6 day detox. The 6 day detox is chosen to suit your schedule. PRASAD Ayurveda Detox is an excellent option for those that want to experience a mini panchakarma (body cleansing) at home or who are unable to participate in a full panchakarma program. Virechana (therapeutic purgation) is included in the process. During this six day detox, PRASAD herbal ghee is eaten daily to help pull fat soluble toxins out of the cells and triggers fat metabolism, a process where the body starts to burn its own fat for fuel. Fat soluble toxins are more difficult to remove than water soluble toxins, as water soluble toxins are generally flushed out with urine. Therefore this detox is more effective than a juice detox. Rejuvenative herbs are infused with ghee in order to quickly and evenly deliver herbal healing deep into the body’s lipid-based cell walls. In Ayurveda, ghee is used as a delivery vehicle for herbs and the infusion is also delivered into the seven tissue layers of the body where the toxins are hard. The herbal ghee loosens and breaks up toxins. Finally, a special oil is carefully prescribed to flush out the toxins. Ghee cleansing has been shown to remove up to 94% of old toxic bile from the body. It boosts metabolism, keeps the colon clean, and helps in maintaining a healthy gut. This Tri-Doshic formula is suitable for all doshas and body types. IS PRASAD DETOX SUITABLE FOR ME? Feel free to contact Justine with any questions prior to sign up. For example, if you are on medications you can ask Justine about contradictions. info@prasad.fi or whats app 0445020080. Not recommended during pregnancy or nursing. ORGANIC INGREDIENTS: Handmade grass fed ghee, organic herbs. Herb description included in e-book or upon request. “Two weeks after the ghee detox, I have enjoyed the feeling of zero craving for sweet treats, coffee or alcohol. I have been able to keep calm on situations where I used to be annoyed. I can let go of over future thoughts and live in the present. I’m really looking forward to experience further effects of the detox.” — MERI You decide according to your calendar when you would like to start the detox. Have questions? info@prasad.fi
NORDIC AYURVEDA CONSULTATION DIGITAL GIFT CARD
125.00 EUR
Incl. VAT 25.50%
Give the gift of Ayurveda. Ayurvedic principles and nutrition according to the time-honored and holistic path of Ayurveda. During your 60 minute consultation you will receive pulse and tongue diagnosis, then learn how to understand your constitution. This information can help you to find your unique state of balanced health and fight off disease. A daily rhythm, diet, and exercise program will be designed specifically for you. We will discuss how to use Indian and Nordic food as “medicine,” as well how to improve digestion and increase immunity through simple Ayurvedic recipes and remedies. Many remedies are handmade by Justine and her company PRASAD. Helsinki & Porvoo bookings here: https://prasadbookings.as.me/schedule.php
AYURVEDA TREATMENT DIGITAL GIFT CARD 90 mins
104.00 EUR
Incl. VAT 0.00%
Justine Cederberg of PRASAD offers Ayurveda wellness treatments including: Ayurvedic Marma Massage with herbs and cupping therapy. The treatments are tailored to each client to achieve personal balance. Marmas are points in the body, similar to the pressure points used in acupressure. Justine will stimulate these points with oil and show which points you can easily practice at home. Cupping therapy is deep tissue massage with special suction cups. After the massage the cups rest on the upper back for 10-15 minutes. Lepana is the application of a specially designed herbal paste. The paste is applied to areas of congestion, pain or illness to encourage healing. "The cupping sessions are amazing. It's the best treatment for my upper back pain"- Johanna. Helsinki & Porvoo bookings here: https://prasadbookings.as.me/schedule.php
AYURVEDA TREATMENT DIGITAL GIFT CARD 60 mins
76.00 EUR
Incl. VAT 0.00%
Justine Cederberg of PRASAD offers Ayurveda wellness treatments including: Ayurvedic Marma Massage with herbs and cupping therapy. The treatments are tailored to each client to achieve personal balance. Marmas are points in the body, similar to the pressure points used in acupressure. Justine will stimulate these points with oil and show which points you can easily practice at home. Cupping therapy is deep tissue massage with special suction cups. After the massage the cups rest on the upper back for 10-15 minutes. Lepana is the application of a specially designed herbal paste. The paste is applied to areas of congestion, pain or illness to encourage healing. "The cupping sessions are amazing. It's the best treatment for my upper back pain"- Johanna. Helsinki & Porvoo bookings here: https://prasadbookings.as.me/schedule.php
AYURVEDA SEASONAL DETOX BOX & HOW TO VIDEOS
79.00 EUR
Incl. VAT 13.50%
PURCHASE INCLUDES: How to video + Self massage video Herbal ghee, handmade & organic 30 page e-book including instructions and seasonal recipes Whats app or email support from Justine Cederberg during your detox Use the discount code: Detox10 to receive 10% off all PRASAD (except ghee), Cosmoveda, Alteya & Kääpä Mushroom products. All included in your order for the same shipping fee. For example, you will need organic castor oil to complete the detox and organic massage oil for self care. https://holvi.com/shop/prasad/section/ayurveda-care/ Prepare yourself for a new season! A deep body cleanse protects your body during the transition of the seasons and reduces accumulation of undigested waste product. This zero hunger detox promotes a simplistic diet and rejuvenates the body. AYURVEDA DETOX: Restores a sense of calm to the mind and the nervous system Supports mental, spiritual & emotional grounding Nurtures immune system & skin Supports sound sleep. Promotes regular digestion Boosts metabolism Removes up to 94% of old toxic bile from the body Keeps the colon clean and helps maintain a healthy gut HOW THE DETOX WORKS: Justine will provide handmade ghee infused with organic ayurvedic herbs and instruct how to use for a 6 day detox. The 6 day detox is chosen to suit your schedule. PRASAD Ayurveda Detox is an excellent option for those that want to experience a mini panchakarma (body cleansing) at home or who are unable to participate in a full panchakarma program. Virechana (therapeutic purgation) is included in the process. During this six day detox, PRASAD herbal ghee is eaten daily to help pull fat soluble toxins out of the cells and triggers fat metabolism, a process where the body starts to burn its own fat for fuel. Fat soluble toxins are more difficult to remove than water soluble toxins, as water soluble toxins are generally flushed out with urine. Therefore this detox is more effective than a juice detox. Rejuvenative herbs are infused with ghee in order to quickly and evenly deliver herbal healing deep into the body’s lipid-based cell walls. In Ayurveda, ghee is used as a delivery vehicle for herbs and the infusion is also delivered into the seven tissue layers of the body where the toxins are hard. The herbal ghee loosens and breaks up toxins. Finally, a special oil is carefully prescribed to flush out the toxins. Ghee cleansing has been shown to remove up to 94% of old toxic bile from the body. It boosts metabolism, keeps the colon clean, and helps in maintaining a healthy gut. This Tri-Doshic formula is suitable for all doshas and body types. Self oil massage, know as Abhyanga in Ayurveda, is recommended during the detox. Massage helps to loosen toxins from the bodily tissues. In the video Justine Cederberg discusses which oils are suitable and shows how to massage on your own at home. IS PRASAD DETOX SUITABLE FOR ME? Feel free to contact Justine with any questions prior to sign up. For example, if you are on medications you can ask Justine about contradictions. info@prasad.fi or whats app 0445020080. Not recommended during pregnancy or nursing. ORGANIC INGREDIENTS: Handmade grass fed ghee, organic herbs. Herb description included in e-book or upon request. “Two weeks after the ghee detox, I have enjoyed the feeling of zero craving for sweet treats, coffee or alcohol. I have been able to keep calm on situations where I used to be annoyed. I can let go of over future thoughts and live in the present. I’m really looking forward to experience further effects of the detox.” — MERI The receipt message includes: Online class links and .pdf. The class is mandatory for first time detoxing. Repeat students can purchase the herbal ghee every spring and autumn for continued detoxing. Videos and text are English by Justine Cederberg of PRASAD Nordic Ayurveda You decide according to your calendar when you would like to start the detox.
PRASAD WILD PLANT WALK VIDEO
15.00 EUR
Incl. VAT 13.50%
Now is your chance to meet in the beautiful outdoors and learn the medicinal, edible and magical folk ways of Finnish wild plants with an expert herbalist. 🌿Identify, gather and explore local wild plants. 🌿Ayurveda perspective and methods for drying and preserving will also discussed. 🌿PRASAD herb monographs PDF with photos included. The height of spring is a perfect time for ethical harvesting! The monographs include English, Finnish, Sanskrit or Hindi and botanical names of plants. Video duration 50 mins Justine Cederberg, the founder and proprietor of PRASAD, is an Ayurvedic consultant and Herbalist. Born in Canada, she lives in Porvoo, Finland. Her passion for the botanical realm stems from her time living and working on a farm, where she developed a practical and ever-deepening relationship with plants and herbs. Her knowledge of plants encompass both the traditional European herbal, Native American and Ayurvedic tradition. Justine has studied Ayurveda, Yoga and herbalism extensively in U.S.A. and Finland. Her teachers include Western and Indian doctors and practitioners, Dr. Partap Chauhan, Dr.Arun Gupta, Dr.Bhawna Sharma, Richard Haynes, Gianna Piccardo, Sajah Popham and Sarah Joy Marsh. Justine’s Ayurvedic offerings focus on "Ayurveda for Nordic Lifestyle", taking into account the Finnish climate and Western traditional medicine. Justine teaches at the Ayurvedic Institute of Finland and offers consultations, herbal body treatments and classes in Porvoo and Helsinki. Use the discount code: WILD10 to receive 10% off all PRASAD, Cosmoveda & Kääpä Health products.
AYURVEDA SEASONAL SUPER DETOX BOX & HOW TO VIDEOS
95.00 EUR
Incl. VAT 14.00%
PURCHASE INCLUDES: How to video + Self massage video Herbal ghee, handmade & organic Alteya Castor oil, cold pressed, organic 30 page e-book including instructions and seasonal recipes Whats app or email support from Justine during your detox Use the discount code: Detox10 to receive 10% off PRASAD (excluding ghee), Cosmoveda, Alteya & Kääpä Mushroom products. All included in your order for the same shipping fee. For example, you will need organic massage oil for self care. Prepare yourself for a new season! A deep body cleanse protects your body during the transition of the seasons and reduces accumulation of undigested waste product. This zero hunger detox promotes a simplistic diet and rejuvenates the body. AYURVEDA DETOX: Restores a sense of calm to the mind and the nervous system Supports mental, spiritual & emotional grounding Nurtures immune system & skin Supports sound sleep. Promotes regular digestion Boosts metabolism Removes up to 94% of old toxic bile from the body Keeps the colon clean and helps maintain a healthy gut HOW THE DETOX WORKS: Justine will provide handmade ghee infused with organic ayurvedic herbs and instruct how to use for a 6 day detox. The 6 day detox is chosen to suit your schedule. PRASAD Ayurveda Detox is an excellent option for those that want to experience a mini panchakarma (body cleansing) at home or who are unable to participate in a full panchakarma program. Virechana (therapeutic purgation) is included in the process. During this six day detox, PRASAD herbal ghee is eaten daily to help pull fat soluble toxins out of the cells and triggers fat metabolism, a process where the body starts to burn its own fat for fuel. Fat soluble toxins are more difficult to remove than water soluble toxins, as water soluble toxins are generally flushed out with urine. Therefore this detox is more effective than a juice detox. Rejuvenative herbs are infused with ghee in order to quickly and evenly deliver herbal healing deep into the body’s lipid-based cell walls. In Ayurveda, ghee is used as a delivery vehicle for herbs and the infusion is also delivered into the seven tissue layers of the body where the toxins are hard. The herbal ghee loosens and breaks up toxins. Finally, a special oil is carefully prescribed to flush out the toxins. Ghee cleansing has been shown to remove up to 94% of old toxic bile from the body. It boosts metabolism, keeps the colon clean, and helps in maintaining a healthy gut. This Tri-Doshic formula is suitable for all doshas and body types. Self oil massage, know as Abhyanga in Ayurveda, is recommended during the detox. Massage helps to loosen toxins from the bodily tissues. In the video Justine Cederberg discusses which oils are suitable and shows how to massage on your own at home. IS PRASAD DETOX SUITABLE FOR ME? Feel free to contact Justine with any questions prior to sign up. For example, if you are on medications you can ask Justine about contradictions. info@prasad.fi or whats app 0445020080. Not recommended during pregnancy or nursing. The receipt message includes: Online videos and .pdf. The videos and instructions are mandatory for first time detoxing. Repeat students can purchase a single jar of herbal ghee from the web shop every spring and autumn for continued detoxing. Not recommended for pregnancy or nursing. Class is held in English by Justine Cederberg of PRASAD You decide according to your calendar when you would like to start the detox.
AYURVEDA SEASONAL SUPER DETOX BOX
52.00 EUR
Incl. VAT 13.50%
Super Detox Box is only for students repeating the detox. All new students must purchase AYURVEDA SEASONAL DETOX BOX & HOW TO VIDEOS: https://holvi.com/shop/prasad/product/993be8c71a1345e565a9321b35e974e1/ NEW option for repeat detox students is a self massage video & 30 page e-booklet including instructions and seasonal recipes. The booklet is perfect for anyone that is excited for new seasonal recipes and additional detox support on a deeper level. The massage video is essential for a proper detox. Check out the extras here: https://holvi.com/shop/prasad/section/prasad-ayurveda-detox/ Use the discount code: Detox10 to receive 10% off all PRASAD (except ghee), Cosmoveda, Alteya & Kääpä Mushroom products. All included in your order for the same shipping fee. For example you may need organic massage oil. PURCHASE INCLUDES: - Herbal ghee, handmade & organic - Alteya Castor oil, cold pressed, organic - 2 page basic instruction .pdf in English and Finnish - Whats app or email support from Justine during your detox Prepare your body for the season! A deep body cleanse protects your body during the transitions of the seasons. This zero hunger detox promotes a vegetarian diet and rejuvenates the body. AYURVEDA DETOX: Restores a sense of calm to the mind and the nervous system Supports mental, spiritual & emotional grounding Nurtures immune system & skin Supports sound sleep. Promotes regular digestion Boosts metabolism Removes up to 94% of old toxic bile from the body Keeps the colon clean and helps maintain a healthy gut HOW THE DETOX WORKS: Justine will provide handmade ghee infused with organic ayurvedic herbs and instruct how to use for a 5 day detox. The 5 day detox is chosen to suit your schedule. PRASAD Ayurveda Detox is an excellent option for those that want to experience a mini panchakarma (body cleansing) or are unable to participate in a full panchakarma program. Virechana (therapeutic purgation) is included in the process. During this five day detox, PRASAD herbal ghee is eaten daily to help pull fat soluble toxins out of the cells and triggers fat metabolism, a process where the body starts to burn its own fat for fuel. Fat soluble toxins are more difficult to remove than water soluble toxins, as water soluble toxins are generally flushed out with urine. Therefore this detox is more effective than a juice detox. Rejuvenative herbs are infused with ghee in order to quickly and evenly deliver herbal healing deep into the body’s lipid-based cell walls. In Ayurveda, ghee is used as a delivery vehicle for herbs and the infusion is also delivered into the seven tissue layers of the body where the toxins are hard. The herbal ghee loosens and breaks up toxins. Finally, a special oil is carefully prescribed to flush out the toxins. Ghee cleansing has been shown to remove up to 94% of old toxic bile from the body. It boosts metabolism, keeps the colon clean, and helps in maintaining a healthy gut. This Tri-Doshic formula is suitable for all doshas and body types. “Two weeks after the ghee detox, I have enjoyed the feeling of zero craving for sweet treats, coffee or alcohol. I have been able to keep calm on situations where I used to be annoyed. I can let go of over future thoughts and live in the present. I’m really looking forward to experience further effects of the detox.” — MERI ONLY ORGANIC INGREDIENTS: Handmade grass fed ghee, organic herbs. Herbal ghee available in limited quantities. Not recommended for pregnancy or nursing. You decide according to your calendar when you would like to start the detox. Have questions? info@prasad.fi
BABY & KIDS MASSAGE
45.00 EUR
Incl. VAT 0.00%
Baby & Kids Ayurveda Massage There are no workshops at this time but you can book a private appointment for the same price. Helsinki & Porvoo bookings here: https://prasadbookings.as.me/schedule/8ef10f02/appointment/43554129 Ayurveda is an ancient holistic system of medicine that originated in India thousands of years ago. It emphasizes a natural and balanced approach to health, which involves understanding individual body types and using diet, lifestyle changes, and herbal remedies to maintain health and prevent disease. Ayurvedic principles can be applied to every aspect of life, including parenting and child care. Baby & kids massage is a technique that involves gentle, rhythmic strokes and touches, traditionally done to children in India every day. It is believed to have a range of benefits for both the child and the parent, including promoting relaxation, improving digestion and circulation, and enhancing bonding between the child and the caregiver. During this 1-hour workshop on Ayurveda and child massage, Justine will guide you to the basic principles of Ayurveda and how they can be applied to child care. You will receive printed instructions with specific massage strokes, recommended oils and guidelines for performing child massage at home. Baby & Kids Ayurveda Massage During the 30 minute appointment your child will receive a massage plus you will learn how to give this gift to your child. It includes written instructions to follow at home afterward. For babies 1 month+ Give your baby the gift of Ayurveda! Ayurveda is an ancient holistic system of medicine that originated in India thousands of years ago. It emphasizes a natural and balanced approach to health, which involves understanding individual body types and using diet, lifestyle changes, and herbal remedies to maintain health and prevent disease. Ayurvedic principles can be applied to every aspect of life, including parenting and child care. Baby & kids massage is a technique that involves gentle, rhythmic strokes and touches, traditionally done to children in India every day. It is believed to have a range of benefits for both the child and the parent, including promoting relaxation, improving digestion and circulation, and enhancing bonding between the child and the caregiver. Babies & kids from 6+ weeks after birth. There is no age limit for children. The benefits of massage for both the child and the parent Techniques for performing a safe and effective massage Tips for choosing oils and other products for child massage Practical advice on nutrition for mothers and children
AYURVEDA PREGNANCY MASSAGE DIGITAL GIFT CARD 60 mins
76.00 EUR
Incl. VAT 0.00%
Pregnancy Massage is a special moment for an expecting mother. The treatment includes warm body, face and head massage with traditional herbal infused oils specifically designed for pregnancy. The massage relives pain from neck, back, hips, legs and feet. Tension is also released from the mind. Helsinki & Porvoo bookings here: https://prasadbookings.as.me/schedule.php
AYURVEDA PREGNANCY MASSAGE DIGITAL GIFT CARD 90 mins
104.00 EUR
Incl. VAT 0.00%
Pregnancy Massage is a special moment for an expecting mother. The treatment includes warm body, face and head massage with traditional herbal infused oils specifically designed for pregnancy. The massage relives pain from neck, back, hips, legs and feet. Tension is also released from the mind. Helsinki & Porvoo bookings here: https://prasadbookings.as.me/schedule.php
AYURVEDA BABY & KIDS MASSAGE DIGITAL GIFT CARD 30 mins
36.29 EUR
Incl. VAT 0.00%
Baby & Kids Ayurveda Massage During the 30 minute appointment your child will receive a massage plus you will learn how to give this gift to your child. It includes written instructions to follow at home afterward. For babies 1 month+ Give your baby the gift of Ayurveda! Ayurveda is an ancient holistic system of medicine that originated in India thousands of years ago. It emphasizes a natural and balanced approach to health, which involves understanding individual body types and using diet, lifestyle changes, and herbal remedies to maintain health and prevent disease. Ayurvedic principles can be applied to every aspect of life, including parenting and child care. Baby & kids massage is a technique that involves gentle, rhythmic strokes and touches, traditionally done to children in India every day. It is believed to have a range of benefits for both the child and the parent, including promoting relaxation, improving digestion and circulation, and enhancing bonding between the child and the caregiver. Helsinki & Porvoo bookings here: https://prasadbookings.as.me/schedule.php
SHIRODHARA + 15 MIN FOOT MASSAGE DIGITAL GIFT CARD
98.00 EUR
Incl. VAT 0.00%
Shirodhara is a classical and a well-established ayurvedic treatment of slowly and steadily dripping medicated oil on the forehead. Shirodhara reduces fatigue and initiates a soothing effect on brain cells. It is a purifying and rejuvenating therapy designed to eliminate toxins and mental exhaustion as well as relieve stress and any ill effects on the central nervous system. Shirodhara treatment is best combined with ayurvedic massage. 15 mins minimum.
SHIRODHARA + 60 MIN MASSAGE DIGITAL GIFT CARD
149.00 EUR
Incl. VAT 0.00%
Shirodhara is a classical and a well-established ayurvedic treatment of slowly and steadily dripping medicated oil on the forehead. Shirodhara reduces fatigue and initiates a soothing effect on brain cells. It is a purifying and rejuvenating therapy designed to eliminate toxins and mental exhaustion as well as relieve stress and any ill effects on the central nervous system. Shirodhara treatment is best combined with 60 min ayurvedic massage. Helsinki & Porvoo bookings here: https://prasadbookings.as.me/schedule.php
EYE REJUVENATION DIGITAL GIFT CARD 30 mins
36.29 EUR
Incl. VAT 0.00%
This rejuvenating eye treatment has been especially designed for different eye disorders. It relieves tiredness, eye infections and can improve eyesight. It is highly recommended for people who work long hours on computers, driving cars or machinery. Tired, achy, dry and sore eyes are relieved with a special blend of herbal ghee which is safely retained in the eyes. Relaxation and nourishment to the nervous system via the eyes calms the entire body. Helsinki & Porvoo bookings here: https://prasadbookings.as.me/schedule.php
EYE REJUVENATION + 60MIN AYURVEDA MASSAGE DIGITAL GIFT CARD
115.00 EUR
Incl. VAT 0.00%
This rejuvenating eye treatment has been especially designed for different eye disorders. It relieves tiredness, eye infections and can improve eyesight. It is highly recommended for people who work long hours on computers, driving cars or machinery. Tired, achy, dry and sore eyes are relieved with a special blend of herbal ghee which is safely retained in the eyes. Relaxation and nourishment to the nervous system via the eyes calms the entire body. 90mins. Helsinki & Porvoo bookings here: https://prasadbookings.as.me/schedule.php
PANCHAKARMA PORVOO 2.8-9.8 2026
299.00 EUR
Incl. VAT 13.50%
PUHDISTU, hidasta ja löydä keskuksesi: Tämä odottaa sinua Panchakarma-ryhmähoidossa intialaisen ayurvedalääkärin Dr. Devendra Prasad Mishran kanssa. Yksilöllisten konsultaatioiden, ayurvedisten hierontojen, joogan, meditaation ja ayurvedisten luomuruokien avulla tämä puhdistava hoito ei ainoastaan puhdista kehoasi, vaan myös vapauttaa sinut vanhoista psyykkisistä taakoista. Tämä on aito panchakarma, joka perinteisesti kestää 3 viikkoa. Dr. Devendra Prasad Mishra on tiivistänyt ajanjakson 1 viikkoon, mutta säilyttänyt kaikki hoitomuodot perinteen mukaisesti. Näemme, että tulokset ovat tehokkaita ja sopivat länsimaiseen mieleen ja kehoon. Panchakarma on sanskritinkielinen termi, joka tarkoittaa viittä “toimintoa” tai “hoitoa” ayurvedisessä lääketieteessä. Niiden tarkoitus on puhdistaa kehoa ja palauttaa doshien (Vata, Pitta, Kapha) tasapaino. Porvoon kaunis ympäristö tarjoaa täydellisen ilmapiirin Panchakarma-ryhmäretriitille. Parasta on, että sinun ei tarvitse matkustaa kauas Intiaan tai Sri Lankaan löytääksesi aitoa ayurvedaa. Voit helposti osallistua detox-retriittiin Jooga Porvoossa, Suomessa. Panchakarma-hoitoa johtaa ayurvedinen lääkäri, Dr. Devendra Prasad Mishra, joka johdattaa sinut ayurvediseen puhdistukseen lämminhenkisessä ryhmässä. Hemmottele itseäsi rauhoittavilla itsehieronnoilla, erilaisilla puhdistustekniikoilla ja ayurvedisilla herkuilla ja jaa kokemuksesi samanhenkisten ihmisten kanssa. Tämä auttaa sinua myös löytämään motivaatiota ottaa ayurvediset käytännöt osaksi arkeasi ja kokea kestävää hyvinvointia. MITEN PANCHAKARMA-HOITO TOIMII? Panchakarma-ryhmähoitosi Jooga Porvoossa sisältää ryhmätyöpajoja, konsultaatioita pulssinlukemalla, itsehierontaa ammattilaisen ohjauksessa tai parin kanssa, saunoja, puhdistustekniikoita, ayurvedisia hoitoruokia, meditaatioita, joogaa, mantralaulua, äänikylpyjä ja paljon muuta, jotka tukevat sinua ainutlaatuisella matkallasi kohti kokonaisvaltaista parantumista. PUHDISTAVA RETRIITTISI SISÄLTÄÄ SEURAAVAT PÄIVITTÄIN -Aamuinen yrttitee -Aamuanalyysi tai ohjeistus Dr. Devendra Prasad Mishralta & Justine Cederbergiltä -Panchana-jauhe & yrttighee -Jooga, 60 min -Myöhäinen aamiainen – kvinoapuuro -Pään, kasvojen ja vartalon hieronta (itse/parin kanssa) -Shiro Abhyanga 10 min -Mukh Abhyanga 10 min & Abhyanga 45 min -Sauna – Swedana 20 min -Nenäöljyhoito – Nasya -Illallinen – Kitchari tai mung-papukeitto -Iltamantrat, äänikylpy tai yoga nidra -Avustajana Justine Cederberg. Ilta- tai joogatunneilla voi olla myös muita opettajia RETRIITTIHINTAAN SISÄLTYVÄT LISÄPUHDISTUSHOIDOT -Henkilökohtainen konsultaatio Dr. Devendran kanssa -Oksennusterapia – Vamana -Puhdistava peräruiskehoito – Asthapan Basti -Öljyperäruiskehoito – Anuwasan Basti -Suolenpuhdistushoito – Virechana -Pään öljyhoito – Shiropichu -Suun kautta otettava hoito – Kewal -Silmätippojen hoito – Aschyotan -Silmien elvytyshoito – Netra Tarpana -Korvien öljyhoito – Karnpuran -Yrttisavuhoito – Dhoomapana Kaikki hoidot toteuttaa Dr. Devendra Prasad Mishra Dr. Devendra Prasad Mishra on intialainen ayurvedinen lääkäri, jolla on ayurvedan maisterintutkinto. Hän on kasvanut Himalajalla. Ayurvedakonsultti Justine Cederberg avustaa hoidoissa ja toimii sertifioituna terapeutina. SIJAINTI Analyysit, konsultoinnit, ayurvedahieronnat, joogatunnit, luennot, meditaatiot ja suurin osa puhdistushoidoista toteutetaan: Jooga Porvoo, Rauhankatu 33, 06100. Majoitus, sauna, ruokailut ja osa puhdistushoidoista toteutetaan: Hotelli Sparre (190 m Jooga Porvoosta). Panchakarman aikana tarvitaan rauhaa ja yksityisyyttä. Basti (peräruiskehoito) tehdään hotellihuoneesi yksityisyydessä. Dr. Devendra Prasad Mishra sopii ajan vieraillakseen huoneessasi auttaakseen Vamana-hoidossa (oksennusterapia). Turvallisuuden ja tehokkuuden vuoksi kaikkien osallistujien on yövyttävä Hotelli Sparressa 7 yötä. Comfort-huone yhden hengen käyttöön: 125,00 €/yö. Kaikki ruoat ja sauna sisältyvät retriittiin. Ilmoittautumisen jälkeen Justine ottaa sinuun yhteyttä ja antaa ohjeet huonevaraukseen Hotelli Sparressa. Ryhmä on avoin 10 osallistujalle. Vain naisille yksityistilan rajallisuuden vuoksi. Ilmoittaudu varataksesi paikkasi. EHDOT JA PERUUTUKSET Peruutus on maksuton 2.5.2026 saakka. Tällöin varausmaksu palautetaan. Peruutukset 3.5.–31.5.2026 → 70 % palautetaan Peruutukset 1.6.–30.6.2026 → 30 % palautetaan Peruutukset 1.7.–1.8.2026 → 0 % palautetaan Heinä–elokuun peruutukset vain lääkärintodistuksella ja terveydellisistä syistä Maksu Hotelli Sparrelle 5.7.2026 mennessä. Retriitin hinta: 899,00 € 299€ vahvistaa varauksesi. Jäljellä oleva summa, 600€, erääntyy 27.05.2026. Maksusuunnitelma saatavilla. Hotellin hinta: 875,00 € Ei piilokuluja tai lisämaksuja. Sisäänkirjautuminen Hotelli Sparressa 2.8. klo 15.00 Retriitti alkaa Yoga Porvoossa 2.8. klo 19.00, johdantona toimivat Dr. Devendra Prasad Mishra ja Justine Cederberg. Uloskirjautuminen 9.8. klo 12.00 DETOXIFY, slow down, and find your center: This is what awaits you in the Panchakarma group treatment with Indian Ayurvedic doctor Devendra Prasad Mishra. With the help of specific consultations, Ayurvedic massages, yoga, meditation, and Ayurvedic organic meals, this cleansing treatment will not only purify your body but also free you from old psychological burdens. This is a proper panchakarma that traditionally is set over a 3 week period. Dr. Devendra Prasad Mishra has condensed the time to 1 week but keeps to the tradition of all the therapies. We see the results are effective and suitable for the Western mind/ body. Panchakarma is a Sanskrit term for a set of five "actions" or "treatments" within Ayurvedic medicine, designed to detoxify the body and restore dosha (Vata, Pitta, Kapha) balance. The beautiful surroundings of Porvoo provide the perfect atmosphere for your Panchakarma group retreat. The best part is you don't have to travel far to India or Sri Lanka to find authentic Ayurveda. You can easily complete your detox retreat at Jooga Porvoo, Finland. The Panchakarma treatment is led by Ayurvedic doctor, Dr. Devendra Prasad Mishra, who will introduce you to Ayurvedic cleansing in a friendly group setting. Treat yourself with soothing self-massages, various cleansing techniques, and Ayurvedic delicacies, and share your experiences with like-minded people. This will also help you find the motivation to incorporate Ayurvedic techniques into your daily routine and experience lasting health. HOW DOES PANCHAKARMA TREATMENT WORK? Your Panchakarma group treatment at Jooga Porvoo includes group workshops, consultations with pulse readings, self-massage under professional guidance or with a partner, saunas, cleansing techniques, Ayurvedic healing foods, meditations, yoga classes, mantra chanting, sound bath and much more to accompany you on your unique path toward holistic healing. YOUR CLEANSING RETREAT INCLUDES THE FOLLOWING DAILY -Morning herbal tea -Morning analysis or Instruction with Dr. Devendra Prasad Mishra & Justine Cederberg -Panchana Powder & herbal ghee -Yoga. 60 min -Late Breakfast. Quinoa Porridge -Head, face & body Massage. (self/partner) Shiro abhyanga 10 min, Mukh Abhyanga 10 min & Abhyanga 45 min -Sauna. Swedana 20min -Nose oil therapy. Nasya -Dinner: Kitchari or mung bean soup -Evening mantras, sound bath or yoga nidra. Assisted by Justine Cederberg. Evening or yoga classes may include other teachers. ADDITIONAL CLEANSING THERAPIES INCLUDED IN RETREAT PRICE -1:1 consultation with Dr. Devendra -Vomiting therapy. Vamana -Enema cleansing therapy. Asthapan Basti -Enema oil therapy. Anuwasan Basti -Purgation therapy. Virechana -Head oil therapy. Shiropichu -Oral therapy. Kewal -Eye drop therapy. Aschyotan -Eye rejuvenation therapy. Netra tarpana -Ear oil therapy. Karnpuran -Herbal smoke incense. Dhoomapana Administered by Dr. Devendra Prasad Mishra Dr. Devendra Prasad Mishra is an Indian Ayurvedic physician with a master's degree in Ayurvedic medicine. Raised in the Himalayas. Ayurvedic consultant Justine Cederberg assists with certified therapy. LOCATION Analysis, consultations, ayurvedic massages, yoga, classes, meditations, and most cleansing treatments take place at Jooga Porvoo Rauhankatu 33, 06100. Accommodation, sauna, food and some of the cleansing therapies take place at Hotel Sparre (190m from Jooga Porvoo). Peace and privacy is needed during a proper panchakarma retreat. Basti (enema therapy) will be done in the privacy of your hotel room. Dr. Devendra Prasad Mishra wil schedule an appointment to visit your room to assist in Vamana (vomiting therapy). For safety and efficacy, all students are required to stay 7 nights at Hotel Sparre. Comfort rooms reserved for 1 person are 125,00 EUR/night. All food and sauna is included in the retreat. Upon sign up Justine will contact you with instructions to book at Hotel Sparre. The group is open to 10 participants. Women only due to limited private space. Sign up to reserve your spot. TERMS AND CONDITIONS Cancellation is free of charge until 02.05 2026. Then the reservation fee will be refunded. Cancellations 03.5-31.5 2026, 70%. will be refunded. Cancellations 01.6-30.06 2026, 30%. will be refunded. Cancellations 01.07-01.08, 0%. will be refunded. July- August cancellations only with a doctor's certificate and for health reasons. Payment to Hotel Sparre by 5.7.2026. Retreat price €899. €299 confirms your booking. Remaining amount €600 due 27.05 2026. Or payment plan available. Hotel price €875 No extra expenses or fees. Check in at Hotel Sparre 2.8 15:00 Retreat starts at Jooga Porvoo 2.8 19:00 with introduction by Dr. Devendra Prasad Mishra and Justine Cederberg. Check out 9.8 12:00

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