For those who have completed the detox previously and would like pick up the herbal ghee 14.04 13:00-13:30 or 14:30-15:00 before or after the class @ Purna Yoga Helsinki. Prepare your body for spring season! A deep body cleanse protects your body during the transitions of the season. An Ayurvedic Cleanse: Restores a sense of calm to the mind and the nervous system. Supports mental, spiritual & emotional grounding. Nurtures immune system & skin. Supports sound sleep. Promotes regular digestion. How the cleanse works: Justine will provide handmade ghee infused with organic ayurvedic herbs and instruct how to use for a 5 day cleanse. The 5 day cleanse is chosen to suit your schedule. During the 5 day cleanse, the herbal ghee is eaten daily to help pull fat soluble toxins from the body. Fat soluble toxins are more difficult to remove than water soluble toxins, as water soluble toxins are generally flushed out with urine. Once the ghee has trapped the fat soluble toxins, a special oil is ingested to flush the toxins. Herbs are infused with ghee in order to quickly and evenly deliver herbal healing deep into the body’s lipid-based cell walls. In Ayurveda, ghee is used as a carrier for the nutrients in herbs and to lubricate the intestinal tract and all the tissues inside the body. During the workshop we will discuss Kapha season (late winter-spring) and determine which foods and lifestyle plan are best for your dosha and body type. This Tri-Doshic formula is suitable for all doshas and body types. ONLY ORGANIC INGREDIENTS: Handmade grass fed ghee, organic herbs. Disclaimer: €25 is the price of instruction. The ghee is a free gift :)
Herbal ghee available in limited quantities. No recommended for IBS, pregnancy or nursing.
Purna Yoga Fredrikinkatu 67, 00100 Helsinki