Ayurveda’s sister science, is Yoga. Ayurveda is the science of life (Ayur = life, Veda = science or knowledge).
The focus of this class is an introductory to Ayurveda and what to expect from an Ayurveda consultation. Diet, lifestyle and seasons according to Ayurveda will be discussed during the class.
Join Justine Cederberg for an insightful look into the world of Ayurveda.
Space is limited. Please sign up. Purna Yoga Fredrikinkatu 67, 00100 Helsinki
Handmade PRASAD products and ayurvedic herbs will be available for sale and testing.