Cognitive Behavioural Coaching & Short-term Therapy services with Anna Maija. Sessions can be conducted in Finnish or English, with the option to meet in Tapiola in Espoo.
Anna Maija helps you navigate life’s inevitable transitions – balancing your work and life, managing stress, building emotional resilience, or stepping confidently into a new role.
As an ICF (ACC) and EMCC (Senior Practitioner) accredited Business Coach and Cognitive Short-term Therapist, Anna Maija supports humane work culture and personal development of professionals, especially during times of organizational change. She holds a Master’s degree in Adult Education, a Bachelor’s in Civil Engineering, and is also a Certified Seasonal Yoga Teacher.
€0.00
Incl. VAT 0.00%
Would you like to learn more about Turning Heads' services and how Anna Maija can support you in your journey? She is eager to learn more about you and discuss how she can help. Let's have a chat! Our session can be conducted in Finnish or English. Book a free 30-minute virtual "Get to Know Each Other" session! https://coachingwrx.com/turningheadscoaching/AnnaMaija
€225.90
Incl. VAT 25.50%
Virtual Coaching session, 45 minutes. Our session can be conducted in Finnish or English, with the option to meet in Tapiola in Espoo. Cognitive Behavioural Coaching (CBC), which I usually use, combines the principles of Cognitive Behavioural Therapy (CBT) with coaching techniques to foster personal growth and performance enhancement. Unlike traditional coaching, CBC focuses on identifying and changing unhelpful thought patterns and behaviours that may be holding you back. By addressing these underlying issues, you can develop healthier habits, improve your mindset, and achieve lasting success. If you're ready to unlock your potential, overcome obstacles, and achieve your goals, I would like to help. I adhere to the International Coaching Federation (ICF) Core Competencies and abide by the ICF Code of Ethics in all my coaching practices. Please rest assured that all discussions will remain strictly confidential. In this service you engage in sessions one by one. Typically, individuals have 3-10 sessions biweekly, but this can vary significantly depending on your specific needs and life circumstances. Coaching is a partnership in a thought-provoking and creative process that inspires the coachee to fully utilize their personal and professional potential.The coach is an expert in a goal-oriented coaching and renewal process. The coachee is responsible for their own well-being, decisions, and achievements. From the coachee's perspective, coaching is a results-oriented self-reflection process.
€326.30
Incl. VAT 25.50%
Narrative Big Five (NBF) Personality Test, and 60 minutes virtual Coaching Session. Session can be conducted in Finnish or English, with the option to meet in Tapiola. The Narrative Big Five Assessment and report are based on the Five Factor Model of personality. Learn more about the test: https://claro.fi/claro-tools/narrative-big-five/
€602.40
Incl. VAT 25.50%
3 Virtual Coaching sessions, 45 minutes each. Sessions can be conducted in Finnish or English, with the option to meet in Tapiola in Espoo. Cognitive Behavioural Coaching (CBC), which I usually use, combines the principles of Cognitive Behavioural Therapy (CBT) with coaching techniques to foster personal growth and performance enhancement. Unlike traditional coaching, CBC focuses on identifying and changing unhelpful thought patterns and behaviours that may be holding you back. By addressing these underlying issues, you can develop healthier habits, improve your mindset, and achieve lasting success. If you're ready to unlock your potential, overcome obstacles, and achieve your goals, I would like to help. We begin the coaching process with a formal agreement. I adhere to the International Coaching Federation (ICF) Core Competencies and abide by the ICF Code of Ethics in all my coaching practices. Please rest assured that all discussions will remain strictly confidential. Typically, individuals have 3-10 sessions biweekly, but this can vary significantly depending on your specific needs and life circumstances. Coaching is a partnership in a thought-provoking and creative process that inspires the coachee to fully utilize their personal and professional potential. The coach is an expert in a goal-oriented coaching and renewal process. The coachee is responsible for their own well-being, decisions, and achievements. From the coachee's perspective, coaching is a results-oriented self-reflection process.
€953.80
Incl. VAT 25.50%
5 Virtual Coaching sessions, 45 minutes each. Sessions can be conducted in Finnish or English, with the option to meet in Tapiola in Espoo. Cognitive Behavioural Coaching (CBC), which I usually use, combines the principles of Cognitive Behavioural Therapy (CBT) with coaching techniques to foster personal growth and performance enhancement. Unlike traditional coaching, CBC focuses on identifying and changing unhelpful thought patterns and behaviours that may be holding you back. By addressing these underlying issues, you can develop healthier habits, improve your mindset, and achieve lasting success. If you're ready to unlock your potential, overcome obstacles, and achieve your goals, I would like to help. We begin the coaching process with a formal agreement. I adhere to the International Coaching Federation (ICF) Core Competencies and abide by the ICF Code of Ethics in all my coaching practices. Please rest assured that all discussions will remain strictly confidential. Typically, individuals have 3-10 sessions biweekly, but this can vary significantly depending on your specific needs and life circumstances. Coaching is a partnership in a thought-provoking and creative process that inspires the coachee to fully utilize their personal and professional potential. The coach is an expert in a goal-oriented coaching and renewal process. The coachee is responsible for their own well-being, decisions, and achievements. From the coachee's perspective, coaching is a results-oriented self-reflection process.
€1,706.80
Incl. VAT 25.50%
10 Virtual Coaching sessions, 45 minutes each. Sessions can be conducted in Finnish or English, with the option to meet in Tapiola in Espoo. Cognitive Behavioural Coaching (CBC), which I usually use, combines the principles of Cognitive Behavioural Therapy (CBT) with coaching techniques to foster personal growth and performance enhancement. Unlike traditional coaching, CBC focuses on identifying and changing unhelpful thought patterns and behaviours that may be holding you back. By addressing these underlying issues, you can develop healthier habits, improve your mindset, and achieve lasting success. If you're ready to unlock your potential, overcome obstacles, and achieve your goals, I would like to help. We begin the coaching process with a formal agreement. I adhere to the International Coaching Federation (ICF) Core Competencies and abide by the ICF Code of Ethics in all my coaching practices. Please rest assured that all discussions will remain strictly confidential. Typically, individuals have 3-10 sessions biweekly, but this can vary significantly depending on your specific needs and life circumstances. Coaching is a partnership in a thought-provoking and creative process that inspires the coachee to fully utilize their personal and professional potential. The coach is an expert in a goal-oriented coaching and renewal process. The coachee is responsible for their own well-being, decisions, and achievements. From the coachee's perspective, coaching is a results-oriented self-reflection process.