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Samira Moisio

Samira Moisio

Holistic support for women and families through every stage of the parenting journey. Offering Mum & Baby Yoga, doula care, postpartum support, Ayurvedic massages and personalised wellbeing services from conception to early parenthood.

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  • Product image of Postpartum Yoga Recovery Course (6 Weeks)

    Postpartum Yoga Recovery Course (6 Weeks)

    120.00 EUR

    Incl. VAT 13.50%

    8 in stock

    Support your postpartum recovery in a warm, English-speaking Mum & Baby Yoga course designed for mothers with babies aged 2–5 months. This 6-week course combines 40 minutes of gentle postnatal yoga with 20 minutes of “Ask the Doula” support and discussion. Together we focus on pelvic floor and core recovery, breathwork, rest, and reconnecting with your body after birth. You’ll also have space to ask questions and receive guidance from Samira, postpartum doula, yoga teacher, and Ayurveda practitioner specializing in women’s health. The course is designed as a progressive journey. We begin with gentle, foundational practices and gradually build strength, stability, confidence, and body awareness over the six weeks. Each class builds on the previous one, supporting a safe and sustainable return to movement after birth. Course dates: Fridays from 23 October to 27 November 2026 at 14:00. Babies are welcome to feed, sleep, play, or be cuddled during class. If you miss a class, please cancel at least 12 hours in advance. Missed classes can be made up by attending a Friday morning Mum & Baby Yoga class after the course has ended, subject to availability. International families warmly welcome.

  • Product image of Postpartum Support 2h home/ hospital visit

    Postpartum Support 2h home/ hospital visit

    120.00 EUR

    Incl. VAT 25.50%

    Tailored to your individual needs, this 2-hour postpartum support visit offers practical care, guidance and a listening ear during your recovery and transition into motherhood. Support may include breastfeeding guidance, sitz bath preparation, belly binding, space to share your birth story and discussing any concerns or questions that may be on your mind. Appointments must be scheduled with me personally in advance. As I work part-time and teach yoga classes, availability is limited and cannot be guaranteed without prior arrangement. Please complete the information form during checkout so I can prepare for your visit. If you are interested in specific services such as belly binding or yoni steaming, please let me know so I can bring the appropriate supplies and herbs.

  • Product image of Postpartum Support Package (4 Weeks)

    Postpartum Support Package (4 Weeks)

    650.00 EUR

    Incl. VAT 25.50%

    Ongoing, personalised support for you and your family throughout the postpartum period. This package includes one prenatal meeting and weekly 2–3 hour postpartum support visits for four weeks after birth, with optional postpartum meal delivery. Support may include: Breastfeeding guidance, Sitz baths and yoni steaming, Belly binding, Birth story listening, Emotional and practical postpartum support, Postpartum nutrition guidance, Elimination communication support Home visits are available throughout Helsinki and Vantaa, with travel included. Appointments must be arranged with me personally in advance, as availability is limited. Please complete the checkout form so I can prepare for your family’s needs. If you would like services such as belly binding, yoni steaming, or sitz baths, please let me know in advance so I can bring the appropriate supplies and herbs.

  • Product image of Pregnancy Bundle

    Pregnancy Bundle

    1,200.01 EUR

    Incl. VAT 25.50%

    Personalized support throughout your pregnancy This package is designed to support your wellbeing during pregnancy through regular one-to-one appointments every three weeks. Our first session includes a comprehensive health and lifestyle assessment, discussion of nutrition, supplements and your individual needs and goals for pregnancy. During the following sessions, we continue to explore relevant topics based on your stage of pregnancy and personal circumstances. The aim is to help you feel informed, supported and confident throughout your pregnancy journey.\ This package is available for clients in Helsinki and Vantaa. Appointments can take place in your home or online, allowing you to receive support in the way that feels most comfortable and convenient for you.

  • Product image of Pregnancy & Postpartum Coaching Session (Online)

    Pregnancy & Postpartum Coaching Session (Online)

    29.99 EUR

    Incl. VAT 25.50%

    Personalized 1:1 support for pregnancy and motherhood This 40-minute online coaching session offers dedicated time and space to discuss the topics that matter most to you right now. Whether you are pregnant, preparing for birth, navigating the postpartum period, or adjusting to life as a mother, this session is tailored to your individual needs. Together, we can explore your questions, concerns, challenges and goals in a supportive and non-judgmental environment.\ Format: Online via video call\ Duration: 40 minutes

  • Product image of Postpartum Support Package (6 Weeks)

    Postpartum Support Package (6 Weeks)

    950.00 EUR

    Incl. VAT 25.50%

    Ongoing, personalised support for you and your family throughout the postpartum period. This package includes one prenatal meeting and weekly 2–3 hour postpartum support visits for six weeks after birth, with optional postpartum meal delivery. Support may include: Breastfeeding guidance, Sitz baths and yoni steaming, Belly binding, Birth story listening, Emotional and practical postpartum support, Postpartum nutrition guidance, Elimination communication support Home visits are available throughout Helsinki and Vantaa, with travel included. Appointments must be arranged with me personally in advance, as availability is limited. Please complete the checkout form so I can prepare for your family’s needs. If you would like services such as belly binding, yoni steaming, or sitz baths, please let me know in advance so I can bring the appropriate supplies and herbs.

  • Product image of Pregnancy & Postpartum Coaching Session (Online)

    Pregnancy & Postpartum Coaching Session (Online)

    45.00 EUR

    Incl. VAT 25.50%

    Personalized 1:1 support for pregnancy and motherhood This 60-minute online coaching session offers dedicated time and space to discuss the topics that matter most to you right now. Whether you are pregnant, preparing for birth, navigating the postpartum period, or adjusting to life as a mother, this session is tailored to your individual needs. Together, we can explore your questions, concerns, challenges and goals in a supportive and non-judgmental environment.\ Format: Online via video call\ Duration: 60 minutes

  • Product image of 21.08.26 Mum & Baby Yoga 14:00

    21.08.26 Mum & Baby Yoga 14:00

    10.00 EUR

    Incl. VAT 13.50%

    4 in stock

    For mothers with babies aged 2–5 months. Location: Opastinsilta 10, Pasila, Helsinki Join a 30-minute trial class during Opening Week (21.8.26) and experience gentle postnatal movement, relaxation and connection with your baby. Led by Samira, postpartum doula and yoga teacher.

  • Product image of 21.08.26 Mum & Baby Yoga 10:15

    21.08.26 Mum & Baby Yoga 10:15

    10.00 EUR

    Incl. VAT 13.50%

    7 in stock

    For mothers with babies aged 5–12 months. Location: Opastinsilta 10, Pasila, Helsinki Join a 30-minute trial class during Opening Week (21.8.26) and experience gentle movement, relaxation, and connection with your baby. Led by Samira, postpartum doula and yoga teacher.

  • Product image of Postpartum Yoga Recovery Course (6 Weeks)

    Postpartum Yoga Recovery Course (6 Weeks)

    120.00 EUR

    Incl. VAT 13.50%

    7 in stock

    Support your postpartum recovery in a warm, English-speaking Mum & Baby Yoga course designed for mothers with babies aged 2–5 months. This 6-week course combines 40 minutes of gentle postnatal yoga with 20 minutes of “Ask the Doula” support and discussion. Together we focus on pelvic floor and core recovery, breathwork, rest, and reconnecting with your body after birth. You’ll also have space to ask questions and receive guidance from Samira, postpartum doula, yoga teacher, and Ayurveda practitioner specializing in women’s health. The course is designed as a progressive journey. We begin with gentle, foundational practices and gradually build strength, stability, confidence, and body awareness over the six weeks. Each class builds on the previous one, supporting a safe and sustainable return to movement after birth. Course dates: Fridays from 28 August to 2 October 2026 at 14:00. Babies are welcome to feed, sleep, play, or be cuddled during class. If you miss a class, please cancel at least 12 hours in advance. Missed classes can be made up by attending a Friday morning Mum & Baby Yoga class after the course has ended, subject to availability. International families warmly welcome.

  • Product image of 25.09.26 Mum & Baby Yoga Class – Drop-in 10:45

    25.09.26 Mum & Baby Yoga Class – Drop-in 10:45

    22.00 EUR

    Incl. VAT 13.50%

    6 in stock

    A 45-minute Mum & Baby Yoga class in Pasila, Helsinki for mothers with babies aged 5–12 months.

  • Product image of Mum & Baby Yoga – 4× Class Pass

    Mum & Baby Yoga – 4× Class Pass

    75.00 EUR

    Incl. VAT 13.50%

    7 in stock

    Enjoy 4 consecutive Mum & Baby Yoga classes in Pasila, Helsinki with 15% discount. Designed for mothers with babies aged 5–12 months, these classes combine gentle movement, relaxation, baby-friendly yoga, and connection with other mothers.\ Valid for 8 weeks from the date of purchase, so you can use your 4 classes with added flexibility around your family's schedule, including child illness, holidays, or other unexpected events.

  • Product image of 18.09.26 Mum & Baby Yoga Class – Drop-in 10:45

    18.09.26 Mum & Baby Yoga Class – Drop-in 10:45

    22.00 EUR

    Incl. VAT 13.50%

    6 in stock

    A 45-minute Mum & Baby Yoga class in Pasila, Helsinki for mothers with babies aged 5–12 months.

  • Product image of 21.08.26 Mum & Baby Yoga 11:00

    21.08.26 Mum & Baby Yoga 11:00

    10.00 EUR

    Incl. VAT 13.50%

    5 in stock

    For mothers with babies aged 5–12 months. Location: Opastinsilta 10, Pasila, Helsinki Join a 30-minute trial class during Opening Week (21.8.26) and experience gentle movement, relaxation, and connection with your baby. Led by Samira, postpartum doula and yoga teacher.

  • Product image of 11.09.26 Mum & Baby Yoga Class – Drop-in 10:45

    11.09.26 Mum & Baby Yoga Class – Drop-in 10:45

    22.00 EUR

    Incl. VAT 13.50%

    6 in stock

    A 45-minute Mum & Baby Yoga class in Pasila, Helsinki for mothers with babies aged 5–12 months.

  • Product image of 04.09.26 Mum & Baby Yoga Class – Drop-in 10:45

    04.09.26 Mum & Baby Yoga Class – Drop-in 10:45

    22.00 EUR

    Incl. VAT 13.50%

    6 in stock

    A 45-minute Mum & Baby Yoga class in Pasila, Helsinki for mothers with babies aged 5–12 months.

  • Product image of 28.08.26 Mum & Baby Yoga Class – Drop-in 10:45

    28.08.26 Mum & Baby Yoga Class – Drop-in 10:45

    22.00 EUR

    Incl. VAT 13.50%

    6 in stock

    A 45-minute Mum & Baby Yoga class in Pasila, Helsinki for mothers with babies aged 5–12 months.

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