We offer ayurveda consultations, ayurveda body treatments, courses and handmade wellness products. Our herbs and mushrooms are of the highest quality, often hand picked in wild nature. All PRASAD products are 100% handmade with a focus on Finnish ingredients. All other products are hand-curated by Justine Cederberg. Detox students use code: Detox10 to receive -10% on PRASAD, Cosmoveda, Alteya & Kääpä Health products (excluding ghee). All included in your order for the same shipping fee. Products ship on Tuesdays. Online appointment booking here: https://prasadbookings.as.me/schedule.php NEW Ayurveda course: https://prasad.fi/prasad-seasonal-ayurveda-course/
€14.00
Incl. VAT 14.00%
This 30 page seasonal e-book is included in the new AYURVEDA SEASONAL DETOX ONLINE CLASS. This e-book is perfect for anyone that is excited for new spring recipes and additional detox support on a deeper level.
€14.00
Incl. VAT 14.00%
This 30 page seasonal e-book is included in the new AYURVEDA SEASONAL DETOX ONLINE CLASS. This e-book is perfect for anyone that is excited for new autumn winter recipes and additional detox support on a deeper level.
€36.00
Incl. VAT 14.00%
Detox Box is only for students repeating the detox. All new students must purchase AYURVEDA SEASONAL DETOX BOX & HOW TO VIDEOS: https://holvi.com/shop/prasad/product/993be8c71a1345e565a9321b35e974e1/ NEW option for repeat detox students is a self massage video & 30 page e-booklet including instructions and seasonal recipes. The booklet is perfect for anyone that is excited for new seasonal recipes and additional detox support on a deeper level. The massage video is essential for a proper detox. Check out the extras here: https://holvi.com/shop/prasad/section/prasad-ayurveda-detox/ Use the discount code: Detox10 to receive 10% off. Check out the e-books here: https://holvi.com/shop/prasad/section/prasad-ayurveda-detox/ Use the discount code: Detox10 to receive 10% off all PRASAD, Cosmoveda, Alteya & Kääpä Mushroom products. All included in your order for the same shipping fee. For example you may need more organic castor oil or organic massage oil. PURCHASE INCLUDES: - Herbal ghee, handmade & organic - 2 page basic instruction .pdf in English and Finnish - Whats app or email support from Justine during your detox Prepare your body for a new season! A deep body cleanse protects your body during the transition of the seasons and reduces accumulation of undigested waste product. This zero hunger detox promotes a simplistic diet and rejuvenates the body. AYURVEDA DETOX: Restores a sense of calm to the mind and the nervous system Supports mental, spiritual & emotional grounding Nurtures immune system & skin Supports sound sleep. Promotes regular digestion Boosts metabolism Removes up to 94% of old toxic bile from the body Keeps the colon clean and helps maintain a healthy gut HOW THE DETOX WORKS: Justine will provide handmade ghee infused with organic ayurvedic herbs and instruct how to use for a 6 day detox. The 6 day detox is chosen to suit your schedule. PRASAD Ayurveda Detox is an excellent option for those that want to experience a mini panchakarma (body cleansing) at home or who are unable to participate in a full panchakarma program. Virechana (therapeutic purgation) is included in the process. During this six day detox, PRASAD herbal ghee is eaten daily to help pull fat soluble toxins out of the cells and triggers fat metabolism, a process where the body starts to burn its own fat for fuel. Fat soluble toxins are more difficult to remove than water soluble toxins, as water soluble toxins are generally flushed out with urine. Therefore this detox is more effective than a juice detox. Rejuvenative herbs are infused with ghee in order to quickly and evenly deliver herbal healing deep into the body’s lipid-based cell walls. In Ayurveda, ghee is used as a delivery vehicle for herbs and the infusion is also delivered into the seven tissue layers of the body where the toxins are hard. The herbal ghee loosens and breaks up toxins. Finally, a special oil is carefully prescribed to flush out the toxins. Ghee cleansing has been shown to remove up to 94% of old toxic bile from the body. It boosts metabolism, keeps the colon clean, and helps in maintaining a healthy gut. This Tri-Doshic formula is suitable for all doshas and body types. IS PRASAD DETOX SUITABLE FOR ME? Feel free to contact Justine with any questions prior to sign up. For example, if you are on medications you can ask Justine about contradictions. info@prasad.fi or whats app 0445020080. Not recommended during pregnancy or nursing. ORGANIC INGREDIENTS: Handmade grass fed ghee, organic herbs. Herb description included in e-book or upon request. “Two weeks after the ghee detox, I have enjoyed the feeling of zero craving for sweet treats, coffee or alcohol. I have been able to keep calm on situations where I used to be annoyed. I can let go of over future thoughts and live in the present. I’m really looking forward to experience further effects of the detox.” — MERI You decide according to your calendar when you would like to start the detox. Have questions? info@prasad.fi
€79.00
Incl. VAT 14.00%
PURCHASE INCLUDES: 2 links for how to videos Herbal ghee, handmade & organic 30 page e-book including instructions and seasonal recipes Whats app or email support from Justine during your detox Use the discount code: Detox10 to receive 10% off all PRASAD (except ghee), Cosmoveda, Alteya & Kääpä Mushroom products. All included in your order for the same shipping fee. For example, you will need organic castor oil to complete the detox and organic massage oil for self care. https://holvi.com/shop/prasad/section/ayurveda-care/ Prepare yourself for a new season! A deep body cleanse protects your body during the transition of the seasons and reduces accumulation of undigested waste product. This zero hunger detox promotes a simplistic diet and rejuvenates the body. AYURVEDA DETOX: Restores a sense of calm to the mind and the nervous system Supports mental, spiritual & emotional grounding Nurtures immune system & skin Supports sound sleep. Promotes regular digestion Boosts metabolism Removes up to 94% of old toxic bile from the body Keeps the colon clean and helps maintain a healthy gut HOW THE DETOX WORKS: Justine will provide handmade ghee infused with organic ayurvedic herbs and instruct how to use for a 6 day detox. The 6 day detox is chosen to suit your schedule. PRASAD Ayurveda Detox is an excellent option for those that want to experience a mini panchakarma (body cleansing) at home or who are unable to participate in a full panchakarma program. Virechana (therapeutic purgation) is included in the process. During this six day detox, PRASAD herbal ghee is eaten daily to help pull fat soluble toxins out of the cells and triggers fat metabolism, a process where the body starts to burn its own fat for fuel. Fat soluble toxins are more difficult to remove than water soluble toxins, as water soluble toxins are generally flushed out with urine. Therefore this detox is more effective than a juice detox. Rejuvenative herbs are infused with ghee in order to quickly and evenly deliver herbal healing deep into the body’s lipid-based cell walls. In Ayurveda, ghee is used as a delivery vehicle for herbs and the infusion is also delivered into the seven tissue layers of the body where the toxins are hard. The herbal ghee loosens and breaks up toxins. Finally, a special oil is carefully prescribed to flush out the toxins. Ghee cleansing has been shown to remove up to 94% of old toxic bile from the body. It boosts metabolism, keeps the colon clean, and helps in maintaining a healthy gut. This Tri-Doshic formula is suitable for all doshas and body types. Self oil massage, know as Abhyanga in Ayurveda, is recommended during the detox. Massage helps to loosen toxins from the bodily tissues. In the video Justine Cederberg discusses which oils are suitable and shows how to massage on your own at home. IS PRASAD DETOX SUITABLE FOR ME? Feel free to contact Justine with any questions prior to sign up. For example, if you are on medications you can ask Justine about contradictions. info@prasad.fi or whats app 0445020080. Not recommended during pregnancy or nursing. ORGANIC INGREDIENTS: Handmade grass fed ghee, organic herbs. Herb description included in e-book or upon request. “Two weeks after the ghee detox, I have enjoyed the feeling of zero craving for sweet treats, coffee or alcohol. I have been able to keep calm on situations where I used to be annoyed. I can let go of over future thoughts and live in the present. I’m really looking forward to experience further effects of the detox.” — MERI The receipt message includes: Online class link and .pdf. The class is mandatory for first time detoxing. Repeat students can purchase the herbal ghee every spring and autumn for continued detoxing. Videos and text are English by Justine Cederberg of PRASAD Nordic Ayurveda You decide according to your calendar when you would like to start the detox.
€16.00
Incl. VAT 14.00%
RICINUS COMMUNIS- CASTOR OIL- RISIINIÖLJY Organic, cold pressed Use according to PRASAD Detox instructions or other recommendations by PRASAD.
€95.00
Incl. VAT 14.00%
PURCHASE INCLUDES: 2 Links to how to videos Herbal ghee, handmade & organic Alteya Castor oil, cold pressed, organic 30 page e-book including instructions and seasonal recipes Whats app or email support from Justine during your detox Use the discount code: Detox10 to receive 10% off PRASAD (excluding ghee), Cosmoveda, Alteya & Kääpä Mushroom products. All included in your order for the same shipping fee. For example, you will need organic massage oil for self care. Prepare yourself for a new season! A deep body cleanse protects your body during the transition of the seasons and reduces accumulation of undigested waste product. This zero hunger detox promotes a simplistic diet and rejuvenates the body. AYURVEDA DETOX: Restores a sense of calm to the mind and the nervous system Supports mental, spiritual & emotional grounding Nurtures immune system & skin Supports sound sleep. Promotes regular digestion Boosts metabolism Removes up to 94% of old toxic bile from the body Keeps the colon clean and helps maintain a healthy gut HOW THE DETOX WORKS: Justine will provide handmade ghee infused with organic ayurvedic herbs and instruct how to use for a 6 day detox. The 6 day detox is chosen to suit your schedule. PRASAD Ayurveda Detox is an excellent option for those that want to experience a mini panchakarma (body cleansing) at home or who are unable to participate in a full panchakarma program. Virechana (therapeutic purgation) is included in the process. During this six day detox, PRASAD herbal ghee is eaten daily to help pull fat soluble toxins out of the cells and triggers fat metabolism, a process where the body starts to burn its own fat for fuel. Fat soluble toxins are more difficult to remove than water soluble toxins, as water soluble toxins are generally flushed out with urine. Therefore this detox is more effective than a juice detox. Rejuvenative herbs are infused with ghee in order to quickly and evenly deliver herbal healing deep into the body’s lipid-based cell walls. In Ayurveda, ghee is used as a delivery vehicle for herbs and the infusion is also delivered into the seven tissue layers of the body where the toxins are hard. The herbal ghee loosens and breaks up toxins. Finally, a special oil is carefully prescribed to flush out the toxins. Ghee cleansing has been shown to remove up to 94% of old toxic bile from the body. It boosts metabolism, keeps the colon clean, and helps in maintaining a healthy gut. This Tri-Doshic formula is suitable for all doshas and body types. Self oil massage, know as Abhyanga in Ayurveda, is recommended during the detox. Massage helps to loosen toxins from the bodily tissues. In the video Justine Cederberg discusses which oils are suitable and shows how to massage on your own at home. IS PRASAD DETOX SUITABLE FOR ME? Feel free to contact Justine with any questions prior to sign up. For example, if you are on medications you can ask Justine about contradictions. info@prasad.fi or whats app 0445020080. Not recommended during pregnancy or nursing. The receipt message includes: Online videos links and .pdf. The videos and instructions are mandatory for first time detoxing. Repeat students can purchase a single jar of herbal ghee from the web shop every spring and autumn for continued detoxing. Not recommended for pregnancy or nursing. Class is held in English by Justine Cederberg of PRASAD You decide according to your calendar when you would like to start the detox.
€52.00
Incl. VAT 14.00%
Super Detox Box is only for students repeating the detox. All new students must purchase AYURVEDA SEASONAL DETOX BOX & HOW TO VIDEOS: https://holvi.com/shop/prasad/product/993be8c71a1345e565a9321b35e974e1/ NEW option for repeat detox students is a self massage video & 30 page e-booklet including instructions and seasonal recipes. The booklet is perfect for anyone that is excited for new seasonal recipes and additional detox support on a deeper level. The massage video is essential for a proper detox. Check out the extras here: https://holvi.com/shop/prasad/section/prasad-ayurveda-detox/ Use the discount code: Detox10 to receive 10% off all PRASAD (except ghee), Cosmoveda, Alteya & Kääpä Mushroom products. All included in your order for the same shipping fee. For example you may need organic massage oil. PURCHASE INCLUDES: - Herbal ghee, handmade & organic - Alteya Castor oil, cold pressed, organic - 2 page basic instruction .pdf in English and Finnish - Whats app or email support from Justine during your detox Prepare your body for the season! A deep body cleanse protects your body during the transitions of the seasons. This zero hunger detox promotes a vegetarian diet and rejuvenates the body. AYURVEDA DETOX: Restores a sense of calm to the mind and the nervous system Supports mental, spiritual & emotional grounding Nurtures immune system & skin Supports sound sleep. Promotes regular digestion Boosts metabolism Removes up to 94% of old toxic bile from the body Keeps the colon clean and helps maintain a healthy gut HOW THE DETOX WORKS: Justine will provide handmade ghee infused with organic ayurvedic herbs and instruct how to use for a 5 day detox. The 5 day detox is chosen to suit your schedule. PRASAD Ayurveda Detox is an excellent option for those that want to experience a mini panchakarma (body cleansing) or are unable to participate in a full panchakarma program. Virechana (therapeutic purgation) is included in the process. During this five day detox, PRASAD herbal ghee is eaten daily to help pull fat soluble toxins out of the cells and triggers fat metabolism, a process where the body starts to burn its own fat for fuel. Fat soluble toxins are more difficult to remove than water soluble toxins, as water soluble toxins are generally flushed out with urine. Therefore this detox is more effective than a juice detox. Rejuvenative herbs are infused with ghee in order to quickly and evenly deliver herbal healing deep into the body’s lipid-based cell walls. In Ayurveda, ghee is used as a delivery vehicle for herbs and the infusion is also delivered into the seven tissue layers of the body where the toxins are hard. The herbal ghee loosens and breaks up toxins. Finally, a special oil is carefully prescribed to flush out the toxins. Ghee cleansing has been shown to remove up to 94% of old toxic bile from the body. It boosts metabolism, keeps the colon clean, and helps in maintaining a healthy gut. This Tri-Doshic formula is suitable for all doshas and body types. “Two weeks after the ghee detox, I have enjoyed the feeling of zero craving for sweet treats, coffee or alcohol. I have been able to keep calm on situations where I used to be annoyed. I can let go of over future thoughts and live in the present. I’m really looking forward to experience further effects of the detox.” — MERI ONLY ORGANIC INGREDIENTS: Handmade grass fed ghee, organic herbs. Herbal ghee available in limited quantities. Not recommended for pregnancy or nursing. You decide according to your calendar when you would like to start the detox. Have questions? info@prasad.fi
€14.00
Incl. VAT 14.00%
Self oil massage, know as Abhyanga in Ayurveda, is recommended during the detox. Massage helps to loosen toxins from the bodily tissues. In the video Justine Cederberg discusses which oils are suitable and shows how to massage on your own at home.
€6.00
Incl. VAT 14.00%
BIO Moong Dal Dhuli - Mung beans, peeled and halved 500g Ingredients: Mung beans *, peeled and halved from organic farming Premium quality from India Mung beans have a nutty, mild taste. Ideally, they are well seasoned and, depending on the degree of processing, prepared as classic dals, soups or salads. But you can also find them fried with snacks everywhere in India. The peeled yellow mung beans are cooked with rice to make kitcharee, a very nutritious and light dish. Soaking time: no Cooking time: approx. 20 - 30 minutes Usage note For a balanced Ayurvedic cuisine and diet.
€11.00
Incl. VAT 14.00%
With the sugar-free, vegan Golden Milk Masala from COSMOVEDA you can easily prepare the classic Ayurvedic milk drinks. If desired, stir half a mocha spoon of the masala into 250 ml of hot milk or plant milk, such as oat, almond or soy milk and enjoy. The sunny yellow, warming drink is a very tasty way to integrate more turmeric into your daily diet. Real cinnamon from Sri Lanka, delicious cardamom from Guatemala, black pepper from India and Indian ginger and cloves refine COSMOVEDA Golden Milk and give it an incomparable aroma. Ingredients: Curcuma, ginger, cardamom, cinnamon, pepper, cloves, nutmeg from controlled organic cultivation
€7.00
Incl. VAT 14.00%
Ayurveda massage has been a form of massage that has been practiced for thousands of years. The sesame oil is matured according to traditional methods and is therefore very suitable as a massage oil and use during detox. Sesame oil can also be used for oil pulling and mouth rinsing. Ayurveda self-massage at home. The Ayurveda massage is traditionally used before showering or bathing. To do this, warm up an appropriate amount of massage oil and massage all parts of the body for a total of 10-15 minutes. It is best if you leave the oil on your skin for a short time before you shower or take a bath. This gives the body enough time to absorb the oil. Ingredients: Sesame Oil * Ingredients (INCI): Sesamum Indicum (Sesame) Seed Oil *
€17.50
Incl. VAT 25.50%
A special massage and care oil that is produced according to Ayurvedic scriptures according to a traditional recipe. Suitable for regular abhyanga massage and detox massage. Ayurveda herbal and massage oils are obtained in a special, traditional process. A watery herbal brew is boiled in a laborious process that takes days with sesame oil, often with other fats and oils such as coconut oil, nut and seed oils or ghee, until all the water has evaporated and the herbal components are absorbed by the oil. The result is a rich, spicy smelling oil with special care and massage properties that helps balance the doshas. The raw materials come from our Indian and Sri Lanka fair trade and organic projects. Ingredients (INCI): Sesamum Indicum Seed Oil, Lac, Asparagus Racemosus Root Juice, Aegle Marmelos Root Extract, Withania Somnifera Root Extract, Solanum Indicum Root Extract, Tribulus Terrestris Plant Extract, Oroxylum Indicum Root Extract, Sida Cordifolia Plant Extract, Azadirachta Indica Leave Extract, Solanum Xanthocarpum Root Extract, Boerhavia Diffusa Plant Extract, Abutilon Indicum Plant Extract, Premna Integrifolia Root Extract, Paederia Foetida Leaf Extract, Stereospermum Suaveolens Root Extract, Pluchea Lanceolata Root Extract, Anethum Woodsected Root Extract, Sauss Root Extract, Cedrus Root Extract Lappa Root Extract, Desmodium Gangeticum Root Extract, Uraria Picta Plant Extract, Phaseolus Trilobus Root Extract, Teramnus Labialis Root Extract, Aquilaria Agallocha Wood Extract, Mesua Ferrea Root Extract,Curcuma Longa Root Extract, Berberis Aristata Root Extract, Pterocarpus Santalinus Wood Extract, Inula Racemosa Root Extract, Elettaria Cardamomum Seed Extract, Rubia Cordifolia Root Extract, Glycyrrhiza Glabra Root Extract, Valeriana Wallichii Root Extract, Cyperus Rotundus Root Extract, Tamala Root Extract, Cinnamctoct Eclipta Alba Leaf Extract, Polygonatum Verticillatum Root Extract, habenaria Edgeworthii Root Extract, habenaria Intermedia Root Extract, Pavonia Odorata Root Extract, Acorus Calamus Root Extract, Butea Monosperma Flower Extract, Clerodendrum Infortunatum Plant Extract, Boerucavia Erecta Root Extract, Angelica Gla, Cinnamomum Camphor Plant Extract, Crocus Sativus Stigma ExtractRubia Cordifolia Root Extract, Glycyrrhiza Glabra Root Extract, Valeriana Wallichii Root Extract, Cyperus Rotundus Root Extract, Cinnamomum Tamala Leaf Extract, Eclipta Alba Leaf Extract, Polygonatum Verticillatum Root Extract, habenaria Edgeworthii Root Extract, habenaria Intermedia Root Extract, Pavonia Odorata Root Acorus Calamus Root Extract, Butea Monosperma Flower Extract, Clerodendrum Infortunatum Plant Extract, Boerhavia Erecta Root Extract, Angelica Glauca Root Extract, Cinnamomum Camphor Plant Extract, Crocus Sativus Stigma ExtractRubia Cordifolia Root Extract, Glycyrrhiza Glabra Root Extract, Valeriana Wallichii Root Extract, Cyperus Rotundus Root Extract, Cinnamomum Tamala Leaf Extract, Eclipta Alba Leaf Extract, Polygonatum Verticillatum Root Extract, habenaria Edgeworthii Root Extract, habenaria Intermedia Root Extract, Pavonia Odorata Root Acorus Calamus Root Extract, Butea Monosperma Flower Extract, Clerodendrum Infortunatum Plant Extract, Boerhavia Erecta Root Extract, Angelica Glauca Root Extract, Cinnamomum Camphor Plant Extract, Crocus Sativus Stigma ExtractPavonia Odorata Root Extract, Acorus Calamus Root Extract, Butea Monosperma Flower Extract, Clerodendrum Infortunatum Plant Extract, Boerhavia Erecta Root Extract, Angelica Glauca Root Extract, Cinnamomum Camphor Plant Extract, Crocus Sativus Stigma ExtractPavonia Odorata Root Extract, Acorus Calamus Root Extract, Butea Monosperma Flower Extract, Clerodendrum Infortunatum Plant Extract, Boerhavia Erecta Root Extract, Angelica Glauca Root Extract, Cinnamomum Camphor Plant Extract, Crocus Sativus Stigma Extract
€27.90
Incl. VAT 25.50%
Care and massage oil sandalwood - with precious real sandalwood from India. Nourishing and pampering for all skin types. Nourishes with almond oil and Amalaki herbal oil (Taila). Tridoshic. Suitable for self massage and detox massage. Storage advice Store away from light and in a cool place Ingredients: Sunflower Oil, Almond Oil, Rose Hip Oil, Herbal Oil Extract (Taila) from Sesame Oil, Amalaki* and Sandalwood, Sandalwood Aromaoil, HO-Leaves Aroma Oil, Vetiver Aroma Oil, Patchuli Aroma Oil, Incence Aroma Oil Ingredients (INCI): HELIANTHUS ANNUUS SEED OIL, PRUNUS AMYGDALUS DULCIS OIL, ROSA CANINA SEED OIL, SESAMUM INDICUM SEED OIL, AROMA (SANTALUM ALBUM WOOD OIL, CINNAMOMUM CAMPHORA LEAF OIL, VETIVERIA ZIZANOIDES ROOT OIL, POGOSTEMON CABLIN LEAF OIL, BOSWELLIA SERRATA OIL), EMBLICA OFFICINALIS FRUIT EXTRACT, TINOSPORA CORDIFOLIA PLANT EXTRACT, SANTALUM ALBUM WOOD EXTRACT, PTEROCARPUM SANTALINUM WOOD EXTRACT, LINALOOL, LIMONENE *from certified organic agriculture ** natural components of essential oils
€19.90
Incl. VAT 14.00%
130g glass jar Amla berry is a rejuvenative (rasayana) that is supportive after detox and for warm weather digestive issues. Super high in Vitamin C and helpful to reduce hair loss. Herbal dietary supplement with secondary plant substances (polyphenols) Amalaki syn. Amla - Phyllantus emblica - is a very beautiful, medium-sized, deciduous tree with pinnate leaves, pale green flowers, and round, pale green to yellow fruits. The fruits are used in Ayurvedic nutrition. The powder of the dried fruits, which is finely and gently ground (below 40°C) in our production process, comes from our Indian and Sri Lankan fair trade and organic projects. According to Ayurveda, this product correlates with the harmonious balance of the doshas¹ by balancing the six tastes. It provides the tastes sour, sweet, bitter, astringent, and spicy. ¹Doshas are Ayurvedic principles that have no equivalent in modern science. Instructions for use Take one level measuring spoon daily (divided into 2 portions) between meals. To do this, pour boiling water over it, let it steep briefly, and then drink while warm. The daily intake of 3.80g of herbal powder contains 646mg polyphenols². ²Polyphenols are bioactive, secondary plant substances that shape the dosha character of plants in the form of colorings, flavorings, and tannins. The legislature has not yet established a reference intake (NRV) for secondary plant substances. The amount stated here corresponds to traditional Ayurvedic recommendations. The stated recommended daily intake must not be exceeded. Food supplements should not be used as a substitute for a balanced and varied diet and a healthy lifestyle. Keep out of reach of small children. Sales name Herbal dietary supplements with secondary plant substances (polyphenols) Note for allergy sufferers Storage instructions Store in a cool, dry place brand COSMOVEDA Diet Raw food Gluten-free Lactose-free Vegan Quality / Certificates Organic according to Regulation (EU) 2018/848 certified by DE-Öko-003 (control body) Fair Trade from own projects Manufacturer COSMOVEDA, Knappenweg 4, 01983 Freienhufen Origin India
€899.00
Incl. VAT 14.00%
PUHDISTU, hidasta ja löydä keskuksesi: Tämä odottaa sinua Panchakarma-ryhmähoidossa intialaisen ayurvedalääkärin Dr. Devendra Prasad Mishran kanssa. Yksilöllisten konsultaatioiden, ayurvedisten hierontojen, joogan, meditaation ja ayurvedisten luomuruokien avulla tämä puhdistava hoito ei ainoastaan puhdista kehoasi, vaan myös vapauttaa sinut vanhoista psyykkisistä taakoista. Tämä on aito panchakarma, joka perinteisesti kestää 3 viikkoa. Dr. Devendra Prasad Mishra on tiivistänyt ajanjakson 1 viikkoon, mutta säilyttänyt kaikki hoitomuodot perinteen mukaisesti. Näemme, että tulokset ovat tehokkaita ja sopivat länsimaiseen mieleen ja kehoon. Panchakarma on sanskritinkielinen termi, joka tarkoittaa viittä “toimintoa” tai “hoitoa” ayurvedisessä lääketieteessä. Niiden tarkoitus on puhdistaa kehoa ja palauttaa doshien (Vata, Pitta, Kapha) tasapaino. Porvoon kaunis ympäristö tarjoaa täydellisen ilmapiirin Panchakarma-ryhmäretriitille. Parasta on, että sinun ei tarvitse matkustaa kauas Intiaan tai Sri Lankaan löytääksesi aitoa ayurvedaa. Voit helposti osallistua detox-retriittiin Jooga Porvoossa, Suomessa. Panchakarma-hoitoa johtaa ayurvedinen lääkäri, Dr. Devendra Prasad Mishra, joka johdattaa sinut ayurvediseen puhdistukseen lämminhenkisessä ryhmässä. Hemmottele itseäsi rauhoittavilla itsehieronnoilla, erilaisilla puhdistustekniikoilla ja ayurvedisilla herkuilla ja jaa kokemuksesi samanhenkisten ihmisten kanssa. Tämä auttaa sinua myös löytämään motivaatiota ottaa ayurvediset käytännöt osaksi arkeasi ja kokea kestävää hyvinvointia. MITEN PANCHAKARMA-HOITO TOIMII? Panchakarma-ryhmähoitosi Jooga Porvoossa sisältää ryhmätyöpajoja, konsultaatioita pulssinlukemalla, itsehierontaa ammattilaisen ohjauksessa tai parin kanssa, saunoja, puhdistustekniikoita, ayurvedisia hoitoruokia, meditaatioita, joogaa, mantralaulua, äänikylpyjä ja paljon muuta, jotka tukevat sinua ainutlaatuisella matkallasi kohti kokonaisvaltaista parantumista. PUHDISTUSRETRIITTISI SISÄLTÄÄ SEURAAVAA PÄIVITTÄIN Aamuinen yrttitee Aamuanalyysi tai ohjeistus Dr. Devendra Prasad Mishralta & Justine Cederbergiltä Panchana-jauhe & yrttighee Jooga, 60 min Myöhäinen aamiainen – kvinoapuuro Pään, kasvojen ja vartalon hieronta (itse/parin kanssa) Shiro Abhyanga 10 min, Mukh Abhyanga 10 min & Abhyanga 45 min Sauna – Swedana 20 min Nenäöljyhoito – Nasya Illallinen – Kitchari tai mung-papukeitto Iltamantrat, äänikylpy tai yoga nidra. Avustajana Justine Cederberg. Ilta- tai joogatunneilla voi olla myös muita opettajia. RETRIITTIHINTAAN SISÄLTYVÄT LISÄPUHDISTUSHOIDOT Oksennusterapia – Vamana Puhdistava peräruiskehoito – Asthapan Basti Öljyperäruiskehoito – Anuwasan Basti Suolenpuhdistushoito – Virechana Pään öljyhoito – Shiropichu Suun kautta otettava hoito – Kewal Silmätippojen hoito – Aschyotan Silmien elvytyshoito – Netra Tarpana Korvien öljyhoito – Karnpuran Yrttisavuhoito – Dhoomapana Kaikki hoidot toteuttaa Dr. Devendra Prasad Mishra Dr. Devendra Prasad Mishra on intialainen ayurvedinen lääkäri, jolla on ayurvedan maisterintutkinto. Hän on kasvanut Himalajalla. Ayurvedakonsultti Justine Cederberg avustaa hoidoissa ja toimii sertifioituna terapeutina. SIJAINTI Analyysit, konsultoinnit, ayurvedahieronnat, joogatunnit, luennot, meditaatiot ja suurin osa puhdistushoidoista toteutetaan: Jooga Porvoo, Rauhankatu 33, 06100. Majoitus, sauna, ruokailut ja osa puhdistushoidoista toteutetaan: Hotelli Sparre (190 m Jooga Porvoosta). Panchakarman aikana tarvitaan rauhaa ja yksityisyyttä. Basti (peräruiskehoito) tehdään hotellihuoneesi yksityisyydessä. Dr. Devendra Prasad Mishra sopii ajan vieraillakseen huoneessasi auttaakseen Vamana-hoidossa (oksennusterapia). Turvallisuuden ja tehokkuuden vuoksi kaikkien osallistujien on yövyttävä Hotelli Sparressa 7 yötä. Comfort-huone yhden hengen käyttöön: 125,00 €/yö. Kaikki ruoat ja sauna sisältyvät retriittiin. Ilmoittautumisen jälkeen Justine ottaa sinuun yhteyttä ja antaa ohjeet huonevaraukseen Hotelli Sparressa. Ryhmä on avoin 10 osallistujalle. Vain naisille yksityistilan rajallisuuden vuoksi. Ilmoittaudu varataksesi paikkasi. EHDOT JA PERUUTUKSET Peruutus on maksuton 2.5.2026 saakka. Tällöin varausmaksu palautetaan. Peruutukset 3.5.–31.5.2026 → 70 % palautetaan Peruutukset 1.6.–30.6.2026 → 30 % palautetaan Peruutukset 1.7.–1.8.2026 → 0 % palautetaan Heinä–elokuun peruutukset vain lääkärintodistuksella ja terveydellisistä syistä Maksu Hotelli Sparrelle 5.7.2026 mennessä. Retriitin hinta: 899,00 € Hotellin hinta: 875,00 € Ei piilokuluja tai lisämaksuja. Sisäänkirjautuminen Hotelli Sparressa 2.8. klo 15.00 Retriitti alkaa Yoga Porvoossa 2.8. klo 19.00, johdantona toimivat Dr. Devendra Prasad Mishra ja Justine Cederberg. Uloskirjautuminen 9.8. klo 12.00 DETOXIFY, slow down, and find your center: This is what awaits you in the Panchakarma group treatment with Indian Ayurvedic doctor Devendra Prasad Mishra. With the help of specific consultations, Ayurvedic massages, yoga, meditation, and Ayurvedic organic meals, this cleansing treatment will not only purify your body but also free you from old psychological burdens. This is a proper panchakarma that traditionally is set over a 3 week period. Dr. Devendra Prasad Mishra has condensed the time to 1 week but keeps to the tradition of all the therapies. We see the results are effective and suitable for the Western mind/ body. Panchakarma is a Sanskrit term for a set of five "actions" or "treatments" within Ayurvedic medicine, designed to detoxify the body and restore dosha (Vata, Pitta, Kapha) balance. The beautiful surroundings of Porvoo provide the perfect atmosphere for your Panchakarma group retreat. The best part is you don't have to travel far to India or Sri Lanka to find authentic Ayurveda. You can easily complete your detox retreat at Jooga Porvoo, Finland. The Panchakarma treatment is led by Ayurvedic doctor, Dr. Devendra Prasad Mishra, who will introduce you to Ayurvedic cleansing in a friendly group setting. Treat yourself with soothing self-massages, various cleansing techniques, and Ayurvedic delicacies, and share your experiences with like-minded people. This will also help you find the motivation to incorporate Ayurvedic techniques into your daily routine and experience lasting health. HOW DOES PANCHAKARMA TREATMENT WORK? Your Panchakarma group treatment at Jooga Porvoo includes group workshops, consultations with pulse readings, self-massage under professional guidance or with a partner, saunas, cleansing techniques, Ayurvedic healing foods, meditations, yoga classes, mantra chanting, sound bath and much more to accompany you on your unique path toward holistic healing. YOUR CLEANSING RETREAT INCLUDES THE FOLLOWING DAILY Morning herbal tea Morning analysis or Instruction with Dr. Devendra Prasad Mishra & Justine Cederberg Panchana Powder & herbal ghee Yoga. 60 min Late Breakfast. Quinoa Porridge Head, face & body Massage. (self/partner) Shiro abhyanga 10 min, Mukh Abhyanga 10 min & Abhyanga 45 min Sauna. Swedana 20min Nose oil therapy. Nasya Dinner: Kitchari or mung bean soup Evening mantras, sound bath or yoga nidra. Assisted by Justine Cederberg. Evening or yoga classes may include other teachers. ADDITIONAL CLEANSING THERAPIES INCLUDED IN RETREAT PRICE Vomiting therapy. Vamana Enema cleansing therapy. Asthapan Basti Enema oil therapy. Anuwasan Basti Purgation therapy. Virechana Head oil therapy. Shiropichu Oral therapy. Kewal Eye drop therapy. Aschyotan Eye rejuvenation therapy. Netra tarpana Ear oil therapy. Karnpuran Herbal smoke incense. Dhoomapana Administered by Dr. Devendra Prasad Mishra Dr. Devendra Prasad Mishra is an Indian Ayurvedic physician with a master's degree in Ayurvedic medicine. Raised in the Himalayas. Ayurvedic consultant Justine Cederberg assists with certified therapy. LOCATION Analysis, consultations, ayurvedic massages, yoga, classes, meditations, and most cleansing treatments take place at Jooga Porvoo Rauhankatu 33, 06100. Accommodation, sauna, food and some of the cleansing therapies take place at Hotel Sparre (190m from Jooga Porvoo). Peace and privacy is needed during a proper panchakarma retreat. Basti (enema therapy) will be done in the privacy of your hotel room. Dr. Devendra Prasad Mishra wil schedule an appointment to visit your room to assist in Vamana (vomiting therapy). For safety and efficacy, all students are required to stay 7 nights at Hotel Sparre. Comfort rooms reserved for 1 person are 125,00 EUR/night. All food and sauna is included in the retreat. Upon sign up Justine will contact you with instructions to book at Hotel Sparre. The group is open to 10 participants. Women only due to limited private space. Sign up to reserve your spot. TERMS AND CONDITIONS Cancellation is free of charge until 02.05 2026. Then the reservation fee will be refunded. Cancellations 03.5-31.5 2026, 70%. will be refunded. Cancellations 01.6-30.06 2026, 30%. will be refunded. Cancellations 01.07-01.08, 0%. will be refunded. July- August cancellations only with a doctor's certificate and for health reasons. Payment to Hotel Sparre by 5.7.2026. Retreat price €899.00 Hotel price €875.00 No extra expenses or fees. Check in at Hotel Sparre 2.8 15:00 Retreat starts at Jooga Porvoo 2.8 19:00 with introduction by Dr. Devendra Prasad Mishra and Justine Cederberg. Check out 9.8 12:00
€14.00
Incl. VAT 14.00%
This 30 page seasonal e-book is included in the AYURVEDA SEASONAL DETOX ONLINE CLASS during the summer. This e-book is perfect for anyone that is excited for new summer recipes and additional detox support on a deeper level.
€42.00
Incl. VAT 14.00%
3 ITEMS TO ENRICH AYURVEDA DETOX: ORGANIC SESAME OIL MATURED 100ML- COSMOVEDA Warm the oil for self massage ORGANIC CHYAVANPRASH 230g - COSMOVEDA This rejuvenative is recommended daily after detox to rebuild the bodily tissues. ORGANIC GOLDEN MILK MASALA SPICE BLEND 100g- COSMOVEDA Make golden milk easily with this perfect blend.
€24.00
Incl. VAT 14.00%
Dissolve 1 teaspoon in a little warm water or milk and enjoy the delicious flavor. Feel free to use Chyavanprash as a spicy spread on bread or eat by the spoonful. Children love the taste and the high source of Vitamin C with honey and ghee make it easily absorbable. This rejuvenative (rasayana) is recommended daily after detox to rebuild the bodily tissues. Ingredients: Raw cane sugar, amla berries (29.5%), butterfat (ghee) , sesame oil , honey, bamboo, long pepper, cinnamon, cardamom, Indian bay leaf, saffron, spice and herb mix *from certified organic farming. May contain traces of lactose and milk protein . The raw materials come from fair trade and organic projects. gluten-free