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Pull UP Progression

€39.00

Incl. VAT 24.00%
Includes a digital download
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Product description

This Pull Up Progression is for you if you want to get better at your Pull Ups or you want to get your first Pull Up!

Duration of the progression: 9 weeks.

The 9 weeks Pull UP Progression is devided to three parts, weeks 1-3, weeks 4-6 and weeks 7-9. You will do 2 Pull Up Progression sessions per week with progression during the weeks. The progression program changes every three weeks during the 9 weeks to ensure your progression.

The Pull UP Progression exercises are in addition to your other training OR as your own progression.

After the payment you will get a link for the download of the Pull UP Progression. (Download and save the pdf-file to your device straight away after purchase, otherwise the link to the pdf-file expires.)

Pull UP!

A-Fit-4-U