The English version of the Raw Star Coaching is an online holistic nutritional coaching that includes everything to succeed. I will send you 24 questions via email, and based on your answers I will analyze your situation and create a customized holistic nutritional plan precisely for you. Everything will be designed for you caloric needs, liking, health limitations and your kitchen supplies. The recipes are delicious and provide all the recommended nutrients. Macro nutrients will typically be about 10% proteins, 70% carbohydrates, 20% fats. It takes a while for me to modify the plan, but it will be ready within a week. You will receive: