Johan Lahti's Hamstring Workshop Level 2 @ Urhea 13.12

Target audience: Sports physiotherapists and S&C coaches in sprint-based team sports. Much of the content is also highly relevant for track & field sprint coaches, and even personal trainers will benefit from new approaches for their clients.

Description: This ticket gives you the Level 2 certification.
Day 2 (Level 2) advances into sprint mechanics and injury profiling based on movement, with the highlight being live sprint profiling using advanced equipment.
While Level 2 can be taken alone, it is highly advised to complete Level 1 (12.12) first for the best learning progression. Both days are also available as the Level 1 & 2 package.

Schedule Sunday 13.12.2026:

08:00–09:30 — Sprint biomechanics and profiling

09:30–11:00 — Practice: FV profile, load–velocity profile and S-MAS

11:00–12:00 — Lunch break (1 hour)

12:00–13:30 — Morning results, lumbopelvic control and acceleration phenotypes

13:30–15:00 — Practice: Step-by-step sprint profiling

15:00–16:00 — Practice: Gym training based on the profiles

16:00–16:30 — Final Q&A and diplomas

Price & inclusions:
359 €
Includes lecture material, snacks, and coffee
Lunch not included

After purchase:
You will receive a Google questionnaire — please complete it ASAP so we can adapt the content to your background and, if interested, apply for the live profiling.