Johan Lahti's Hamstring Workshop Level 2 @ Urhea 13.12

Target audience: Sports physiotherapists and S&C coaches in sprint-based team sports. Much of the content is also highly relevant for track & field sprint coaches, and even personal trainers will benefit from new approaches for their clients.

Description: This ticket gives you the Level 2 certification.
Day 2 (Level 2) advances into sprint mechanics and injury profiling based on movement, with the highlight being live sprint profiling using advanced equipment.
While Level 2 can be taken alone, it is highly advised to complete Level 1 (12.12) first for the best learning progression. Both days are also available as the Level 1 & 2 package.

Schedule – Sunday 13.12
08:45–09:45 — Sprint biomechanics and sprint technique, part 1
09:45–10:00 — Break and warm-up
10:00–11:00 — Sprint biomechanics and sprint technique, part 2
11:00–11:15 — Break
11:15–12:45 — Practice: Sprint profiling
12:45–13:45 — Lunch break (1 hour)
13:45–14:30 — Profiling result analysis
14:30–16:30 — Track session
16:30–17:00 — Final Q&A and diplomas

Price & inclusions:
359 €
Includes lecture material, snacks, and coffee
Lunch not included

After purchase:
You will receive a Google questionnaire — please complete it ASAP so we can adapt the content to your background and, if interested, apply for the live profiling.