Holistic Health Coaching: 6 meetings

Do you want the luxury of full support all the way and achieve a healthier lifestyle but have a limited budget? 💰 💫

Do you really want to invest in your well-being – for real? Then this premium package is for you. 💚⚖️

With six (6) personal health coaching sessions and access to guided full-body workout videos, you'll get comprehensive and luxurious guidance towards a healthier life.

During your health journey, you'll get:

🌿 A first meeting (90 minutes) of Holistic Health Session

🌿 Five meetings (45 minutes) of Follow Ups

🌿 Personal Goal Assessment & Ongoing Goal Setting

🌿 A customized Meal Plan + Lifestyle Holistica Recipes

🌿 Healthy Shopping + a Lifestyle Holistica Tote Bag (NOTE: The "Healthy Shopping" service can be switched to a 7th coaching session instead, if you prefer!)

🌿 A customized Training Plan

🌿 A customized Stress-Free Plan for Mindfulness

🌿 Targeted Supplement Guidance

🌿 Habit Tracker & Weekly Checklist

🌿 Lifestyle Holistica Workbook

🌿 Personalized Email Summary after each meeting

🌿 A little bonus included in meeting 2, 4 and 6 for extra inspiration and guidance

This is more than just health coaching, you will have a dedicated coach by your side for an extended period – so you can make lasting changes and feel secure throughout the process. It is an investment in yourself and your well-being. Treat yourself to the long-term support you deserve!

(This package does NOT include Tongue and Face Analysis!) I coach in English and Swedish, depending on the client. 🇺🇸🇸🇪

📍 The meetings are very flexible; we can meet online or offline. The offline meetings are held in Karis, Raseborg (Finland).