Do you need new motivation and someone to guide you all the way? Do you feel it's time for a fresh start? Then this package is the perfect start for you! 💚 Here you will get Tongue and Face Analysis included in each meeting!
This package includes three (3) health coaching meetings, where you will receive full support to establish new routines that will last over time:
🌿 90-Minute Holistic Health Session
🌿 (2) 45-minute Follow Up Sessions
🌿 Face & Tongue Analysis: A detailed review during your session of photos you’ve shared of your face and tongue, revealing insights into your internal health and personalized wellness recommendations. New photos will be reviewed before each session.
🌿 Personal Goal Assessment
🌿 Ongoing Goal Setting
🌿 Custom Meal Plan
🌿 Custom Training Plan
🌿 Custom Mindfulness Plan
🌿 Targeted Supplement Guidance
🌿 Lifestyle Holistica Workbook
🌿 Personalized Email Summary
⭐️ [BONUS] Lifestyle Holistica Recipes: A collection of wholesome, easy-to-make recipes designed to complement your custom meal plan.
Throughout the process, you will have a dedicated coach by your side – someone who will help you stay motivated and navigate your way to a healthier everyday life. Personally, I prefer this package since it has Face and Tongue Analysis included, which gives the whole experience even deeper and holistic.
Ready to take the first step towards a healthier, more energetic version of yourself? I coach in English and Swedish, depending on the client. 🇺🇸🇸🇪
📍 The meetings are very flexible; we can meet online or offline. The offline meetings are held in Karis, Raseborg (Finland).