Do you need new motivation and someone to guide you all the way? Do you feel it's time for a fresh start? Then this package is the perfect start for you! π Here you will get Tongue and Face Analysis included in each meeting!
This package includes three (3) health coaching meetings, where you will receive full support to establish new routines that will last over time:
π± First meeting (approx. 90 min) β we take an in-depth look at your lifestyle, goals and health
π± Two follow-ups (approx. 60 min each) β we follow up, adjust and reinforce what works
π± Tongue and Face Analysis from Chinese medicine included in each meeting
π± Individual Meal & Training plan
π± Guided Full Body Training Videos (material about 45-60 min)
π± Lifestyle Holistica Workbook to motivate you
π± Follow-up email after each meeting, with the most important tips and comments on the tongue and face analysis
Throughout the process, you will have a dedicated coach by your side β someone who will help you stay motivated and navigate your way to a healthier everyday life. This package is just as suitable for new clients as it is for those who have worked with me before and want a fresh start with three new sessions.
Ready to take the first step towards a healthier, more energetic version of yourself? I coach in English and Swedish, depending on the client. πΊπΈπΈπͺ