There are enormous amounts of superfood growing in the nearby forests of Helsinki Capital Region – wild and free! I welcome you to learn about Finnish wild herbs and vegetables. I take you to visit the beautiful Northern nature of ours and teach you to identify the most common and delicious wild foods. In addition, the attendees will learn how to use wild herbs in cooking and get a handout about the common wild herbs to their e-mail after the workshop. The attendants will also learn different plant stories, their nutritional values, their folklore, mystery and history. A minimum of 15 edible wild plants are usually covered. Bring your own basket if you have one or you can also get paper bags from the guide. If you want to take notes, bring your notebook and pen.

The foraging adventure is led by licensed wild food counselor, herbalist and biologist Anna Nyman. An e-book about wild herbs in Finland that will be sent afterwards to the attendants' e-mail addresses.

Time: 10am to 12.30pm Price: 40€ (Children under 10, 0€, 1 child/adult) Location: Mustikkamaa, Helsinki. We'll meet up near the parking lot in Mustikkamaa. Here: https://maps.app.goo.gl/FXjU7wbNAPvN9F7A6