SPIRALS and PERCEPTIONS | ONLINE | ei-jäsenet / non-members



Product description

SAT 11.9. at 14.30 - 18.00
SUN 12.9. at 11.00 - 15.00
SAT 18.9. at 15.00 - 17.30
SAT 25.9. at 15.00 - 17.30
(Extra training sessions on SAT 2.9. and SAT 9.9. at 11.00-13.00.)

Tero Saarinen Company studio
Cable Factory (Tallberginkatu 1E, 3rd floor)
Online via ZOOM platform.

The GYROKINESIS® Method is a movement method that addresses the entire body, opening energy pathways, stimulating the nervous system, increasing range of motion, and creating functional strength through rhythmic, flowing movement sequences. It is an original and unique method that coordinates movement, breath, and mental focus.

This course will also include exercises from PERCEPTUAL PSYCHOPEDAGOGY ‘The Sensible pathway’, created by PhD researcher Danis Bois. Bridging the gap between a purely physical and a purely psychological approach, this psychosomatic tuning method addresses the fascia, a continuous web of fibrous tissue that permeates the entire body and embodies a person’s form, habits, history, memories, and movement patterns.

Kinesteetikot ry