Your Mindful Shop

Becoming Her Bootcamp – DIY Holistic Program
€66.00
Becoming Her Bootcamp is a transformative, holistic program designed for women ready to reconnect with themselves, reclaim their energy, and step fully into their power. Through 7 thoughtfully crafted workbooks, this program guides you on a journey of self-discovery, inner healing, and empowerment. Each module offers practical exercises, reflection prompts, and DIY techniques to nurture your mind, body, and spirit. Whether you’re seeking clarity, balance, or a fresh start, this program supports you in becoming the woman you’ve always known you were meant to be. Start your journey today and embrace a life of wholeness, confidence, and self-love—all at your own pace.
Anxiety Relief Toolkit
€21.00
Feeling anxious, overwhelmed, or just on edge? The Anxiety Relief Toolkit- is your must-have companion to release tension, calm your mind, and feel grounded — anytime, anywhere. Inside, you’ll get: Holistic Approach to Anxiety eBook ( 14 pages ) — practical breathwork and acupressure techniques, insights into what happens in your body during anxiety, and actionable strategies to regain control. 20-Minute Guided Meditation — to soothe your nervous system and restore inner calm. Self-Reflection Journal ( 21 pages )— process your emotions, track your progress, and nurture a sense of peace. This toolkit is more than just a set of resources — it’s your personal support system for calming the chaos and finding balance. You deserve to feel calm, centered, and in control. ♡
Holistic Healing From The Inside Out
€19.00
This 88-page workbook is your personal guide to slowing down, reconnecting with yourself, and starting to heal from the inside out — gently, deeply, and effectively. Inside, you’ll find mindfulness practices, self-forgiveness tools, affirmations, and gratitude prompts — all carefully crafted to nourish your mind, body, and soul. This isn’t just a workbook; it’s your step-by-step companion for holistic healing and transformation. You can print it out if you, like me, love writing by hand — or use it digitally on your phone or computer, writing notes separately. Whatever feels right for you, this workbook is here to fit your life and support your journey. ♡