Educating, envigorating, and enabling street & club dances in Helsinki, Finland
€15.00
Incl. VAT 25.50%
Saturday 17.1. at 10-11 or 14-15. According to some estimates, up to 90% of human behavior is habitual. We'll look at how habits are formed, discuss functional and non-functional dance-related habits, and go through a step by step process of changing unwanted habits. If you're looking or enhancing learning and skill development, this could be for you.
€15.00
Incl. VAT 25.50%
Saturday 24.1. at 10-11 or 14-15. You know when you feel it, but what is motivation really? In this webinar, we will deconstruct motivation and look at the building blocks of it through the lens of self determination theory. We will discuss how to initiate, increase, and maintain motivation, and how to get things going even when motivation seems lost.
€15.00
Incl. VAT 25.50%
Saturday 28.2. at 10-11 or 14-15. Most people feel nervous in public performance situations - and this applies to dancers too. Yet, the industry is ripe with dismissive attitudes and beliefs, which uphold the taboo around the topic. We'll talk about what anxiety is, and walk through a handful of possibly helpful exercises and approaches.
€15.00
Incl. VAT 25.50%
Saturday 21.3. at 10-11 or 14-15. Fear, disappointment, and shame are very common bog, difficult feelings that most dancers encounter, yet rarely openly talked about. We will discuss experiences that involve these feelings, and try out different exercises that could help navigate them.