The See How You Eat COACH app teaches you how to give up dieting mentality, calorie counting, and how to find permanent balance by following the 80/20 Diet Rule.
To get the most out of the app, we made these FREE worksheets. Use these to have your very own wellness workshop. Sit down with a pen and the worksheets. Write down your goals, benefits, dreams, ideas, and plans on how to get to 80%. The instructions are on the worksheets. There are altogether 10 worksheets to get started with.
The 80/20 principle means you don't always have to make 100% perfect choices to get results.
You can get the See How You Eat COACH app on the Google Play or App Store for a one-time payment. According to our survey, we are running, many are hoping for features that we already have in the SHYE Coach.
HAVE FUN AND ENJOY!