The My Plate Coach app teaches you to move away from a dieting mentality and calorie counting, and to find lasting balance by following the 80/20 Diet Rule.

To get the most out of the app, we made these FREE planning worksheets.

Use these to have your very own 80/20 planning workshop or join our guided webinar. Sit down with a pen and the worksheets. Write down your goals, benefits, dreams, ideas, and plans on how to get to 80%. The instructions are on the worksheets. There are 10 worksheets to get started.

The 80/20 principle means you don't always have to make 100% perfect choices to get results. 80% of balanced meals is already enough.

With the help of the app, you'll find out your own weekly score.

SHYE COACH

You can download the My Plate Coach app from the Google Play Store or the App Store for a one-time payment. According to our survey, many respondents are hoping for features we already have in the app.

HAVE FUN AND ENJOY!