🌱 Composting the Old | Sun 8.3.

In this 3-part innerdance workshop series, we explore times of change — collectively and personally — and how the innerdance state can act as a midwife for transformation.

The series draws from both systems thinking and the innerdance theoretical framework, weaving intellectual understanding with embodied experience.

In times of change, something old must die for something new to be born.
We need spaces where this process can be held – not “fixed” or solved, but gently witnessed and allowed.

Innerdance is a powerful tool for this: a way to dismantle old neural pathways and allow new ones to emerge.

What in your life are you ready to let go of, so that something new can have more space?