💗 Do you want to go into one of the most important days of your life calm, confident and truly prepared?

💗 Do you want a partner by your side who knows exactly what to do, how to support and how to protect your birthing space?

My childbirth class is not a “nice extra”, it is the new standard in birth preparation.

The immediate feedback I always see on couples’ faces after the coaching is the incredible excitement, confidence and relief. They can’t wait to give birth together and wonder out loud what if they had never taken this class?

I have coached over 1000 couples and based on the feedback I receive, I can say:

Those who have taken my coaching have better birthing experiences - regardless of the birth method.

⸻ What do you get from my coaching?

The world is full of information and tips, so the problem is not a lack of information. Time is money, there is too much information and the reliability of the information can be questionable.

I have been involved in childbirth for over 15 years and have worked as a midwife around the world. I have compiled all my knowledge and expertise into one day to make preparing and having a wonderful birth experience as easy as possible for you.

No overthinking, no contradictory information. Only what really works.

You will get everything essential, easy, practically and quickly.

⸻ In my coaching, you will become a functioning, wonderful birth team with your partner.

This is what sets my coaching apart from others. You don't just listen, you learn to do.

✔️ Your partner will learn concretely how to help and what to do in any situation
✔️ You will practice together (massage, acupressure, positions, sound…)
✔️ You will know all the hospital practices and options, as well as your own rights
✔️ You will learn to read the body, childbirth and each other better
✔️ You will create a safe space to give birth

During the day, you will strengthen your connection with wonderful exercises and I also have a promise. I promise that after the day, you will be a little more deeply in love with each other again

⸻ What does the day contain

6 hours that can change the direction of your entire life.

💗 A clear understanding of childbirth and how the body works and how to best support its functioning
💗 Non-drug AND drug-based pain relief, because a good experience does not have to be drug-free
💗Spinning Babies techniques & body preparation for the end of pregnancy
💗 Practical training (no PowerPoints)
💗 Straight talk, real experiences, laughter and insights
💗 Time for questions and discussion

• a comprehensive material bank with birth letters for your use after the coaching

⸻ The coaching is for you who:

✔️ You want to be truly prepared for the most important day of your life
✔️ You hope to be active and know your rights and options in different situations
✔️ You want to feel safe and confident for yourself and your partner
✔️ You can't stand wading through the endless flood of information, and you don't want to sit with a boring lecture
✔️ You really want to work as a team and have a strengthening experience together
✔️ You want to easily get all the knowledge and skills you really need during childbirth.
✔️ You hope to have a good, strengthening birth experience and a gentle baby year.

My coaching has also been the only thing that has really helped many people who are afraid of childbirth.

⸻ Where and when

🕐 10:30–17:00 (Includes a one-hour lunch date with your partner)

📍 Kamppi, Helsinki

👥 Group coaching (singles are also welcome with a support person)

⸻ Why choose this coaching?

🎀 The best midwife's tips and tricks
🎀 15 years of experience in childbirth around the world
🎀 1000+ couples trained
🎀 Practical tools, not just theory
🎀 Not a lecture, but an experience you will remember
🎀 A safe and warm atmosphere without forgetting humor
🎀 An experience that will stay visible in your relationship

Cancellation conditions.

• In case of cancellation, I charge 50%.
• In case of illness, the possibility of remote recording of the day.
• If the baby is born before the coaching, I will refund 90% of the coaching fee.
• If the cancellation is made less than 24 hours before the start time, the course will be charged in full.

In the words of my clients: "This was the best investment during the entire pregnancy!" 💛

See you at the coaching! 💘

With hugs,

Midwife Jenna
@jenna.hellsten
hello@midwifejenna.com
www.midwifejenna.com