Do you want deeper insight into your current health status and a Face and Tongue introduction? During a 90-minute session, I aim to provide personalized advice that fits your current life situation, so you can get started with healthier habits and a more balanced lifestyle. π±
What's included? π
πΏ 90-Minute Holistic Health Session online or offline
πΏ Face & Tongue Analysis live during the session + explained via email additionally
πΏ Personal Goal Assessment
πΏ Basic Meal Plan
πΏ Basic Training Plan
πΏ Mindfulness Techniques
πΏ Targeted Supplement Guidance
πΏ Lifestyle Holistica Workbook
πΏ Personalized Email Summary
Treat yourself to 90 minutes of luxury where the focus is entirely on you! This package includes Face and Tongue Analysis, giving you a fascinating insight into holistic health and methods from Chinese medicine!
This is designed for you to understand your body better and learn how your own tongue can show signs of your overall health. π I coach in English and Swedish, depending on the client. πΊπΈπΈπͺ
π The meetings are very flexible; we can meet online or offline. The offline meetings are held in Karis, Raseborg (Finland).