Intro: Holistic Health Coaching

Here is a slightly more affordable service – perfect for those who want support on their health journey but in a simpler format.

This package includes a 60-minute individual health analysis. Despite the simpler concept, you will still receive a thorough review of your current situation, with a focus on how we can strengthen your health going forward. As always, we work holistically – we focus on mental, physical and social health. 💚

What is included in the price?

🌿 60-Minute Holistic Health Session

🌿 Personal Goal Assessment

🌿 Basic Meal Plan

🌿 Basic Training Plan

🌿 Mindfulness Techniques

🌿 Supplement Guidance

🌿 Lifestyle Holistica Workbook

🌿 Personalized Email Summary

A convenient and affordable way to achieve more balance and well-being in your everyday life! 💚 (We skip Tongue and Face Analysis, it is NOT included in this package.)

I coach in English and Swedish, depending on the client. 🇺🇸🇸🇪

📍 The meetings are very flexible; we can meet online or offline. The offline meetings are held in Karis, Raseborg (Finland).

Do you wish to split the payment, or do you wish to pay (partly or fully) via E-passi? Then please contact me by email and I will create an invoice manually: sara@lifestyleholistica.com