Intro: Holistic Health Coaching

Here is a slightly more affordable service – perfect for those who want support on their health journey but in a simpler format.

This package includes a 60-minute individual health analysis. Despite the simpler concept, you will still receive a thorough review of your current situation, with a focus on how we can strengthen your health going forward. As always, we work holistically – we focus on mental, physical and social health. 💚

What is included in the price?

🌿 60-Minute Holistic Health Session

🌿 Personal Goal Assessment

🌿 Basic Meal Plan

🌿 Basic Training Plan

🌿 Mindfulness Techniques

🌿 Supplement Guidance

🌿 Lifestyle Holistica Workbook

🌿 Personalized Email Summary

A convenient and affordable way to achieve more balance and well-being in your everyday life! 💚 (We skip Tongue and Face Analysis, it is NOT included in this package.)

I coach in English and Swedish, depending on the client. 🇺🇸🇸🇪

📍 The meetings are very flexible; we can meet online or offline. The offline meetings are held in Karis, Raseborg (Finland).