[TRANSFORM] 🌠 Coaching Package (6 sessions, 8 weeks)

The Transform 🌠 coaching package includes:

• A personalised roadmap for the 8-week programme so that each session is relevant and tailored to your needs
• Six 1:1 45-minute coaching sessions on Zoom where we work through different topics through discussion and practical exercises (these 6 sessions will be spread out for the 8-week period to suit your schedule)
• Access to me via WhatsApp in between our sessions for personalised support so you can ask any questions or guidance that pops up during the week
• Worksheets, journal prompts and exercises in-between sessions to help you dive deeper into the topics we discuss during coaching calls
• Coaching is in English or Finnish

⭐ AND you'll get these bonuses:

• A guided body scan meditation recording designed to relax your body and calm your mind

• FREE access to my yogic breathing techniques online course to help you balance your nervous system and find more calm through powerful yogic breathing practices