WORKSHOP: Values-based Motivation for 2026

The Compassionate Reset: Values-Based Motivation for 2026

Mindful Self-Compassion Workshop

25 January 2026 | 5–8 PM CET | Online

Start the new year with clarity, grounding, and genuine self-support. The Compassionate Reset is a 3-hour online Mindful Self-Compassion workshop designed to help you reconnect with what truly matters and cultivate motivation rooted in values rather than pressure or perfectionism.

Through guided practices, reflection exercises, and gentle inquiry, you will learn how to:

• Re-align with your core values for the year ahead

• Transform self-criticism into supportive inner motivation

• Build emotional resilience through mindful self-compassion

• Set sustainable goals that honour your wellbeing

This workshop is suitable for all experience levels. You’ll walk away with practical tools, a renewed sense of direction, and a kinder way to meet yourself in 2026.