Private 60-minute Hatha-Vinyasa Lesson 🧘 [Online]

Dynamic Flow 🧘 60-Minute Private Hatha Vinyasa Zoom Class

Elevate your yoga practice with a personalized Hatha Vinyasa session tailored precisely to your body and goals. This dynamic online class blends mindful movement, breath synchronization, and intentional poses to build strength, improve flexibility, and cultivate inner balance. Whether you're looking to challenge your physical practice or deepen your mind-body connection, this one-on-one experience offers comprehensive, individualized yoga instruction. The class can be either in English or in Finnish and it will be done via Zoom.

This is perfect for you if:

• You are seeking a dynamic yoga class with movement
• You want to refine alignment and technique
• You are interested in building strength and flexibility
• You are looking to advance your practice safely
• You can be a beginner or already have more experience in yoga

Includes:

• Personalized pose modifications
• Alignment guidance
• Breath work integration
• Flexibility focus
• Variations of poses for all levels
• A Spotify playlist tailored to your class which you can listen to during the session if you wish