Private 60-minute Yin Yoga Lesson ☯️ [Online]

Personalized Yin Yoga Journey: 60-Minute Private Zoom Session

Dive deep into tranquility with a tailored one-on-one Yin Yoga experience designed and tailored just for you. This online session allows us to focus on your unique needs, whether you're seeking stress relief, increased flexibility, or a moment of deep personal restoration. Guided from the comfort of your own space, you'll explore gentle, prolonged poses that nourish both body and mind, helping you release tension and cultivate inner calm. The class can be done either in English or in Finnish.

Perfect for:

• Beginners seeking personalized guidance
• Experienced practitioners wanting a custom practice
• Those managing stress, tension, or seeking mindful movement

Includes:

• Personalized pose modifications
• Breath work techniques
• Mindful meditation guidance
• Individualized attention to your body's needs
• A Spotify playlist tailored for this class which you can listen to during the session if you wish