Hours of coaching

Here you can purchase any number of hours of personalized coaching. That time with me can be utilized for many purposes such as: Assisted training sessions (indoor/outdoor), to discuss and adjust your existing training program, to get nutritional and/or recovery advice, to learn about warm-up/cool-down and stretching protocols, to learn about cardio exercising, etc... The affordable hourly rate should allow anyone a chance to get the service they need without having to break the bank. Also, my hours are usually longer than the clock's, meaning that you are very likely to get more than 60 minutes with me. Simply chose the amount of hours you wish to purchase.