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ILMA workshop series | WHY YOGA?

WHY YOGA? - BODY (vol.1) is one of three Iyengar Yoga workshop series taught by Certified Iyengar Yoga Teacher Timo Kurvi.

Each workshop will be the time to talk about yoga, get to know to the subject from many different perspectives. We will dive into the THEORY of Yoga in a very down-to-earth way. So don't worry if you don't know yet much or nothing at all about yoga. This workshop is here for you to introduce you to YOGA.

Workshop include also physical PRACTICE of asana as we intend to answer the question WHY yoga is so good way to keep us healthy and happy.

The BODY workshop is all about the meaning of BODY in yoga practice. We will look at the subject from different perspective, anatomy and mind. We will get closer to yoga practice, asanas, variations, using of the yoga props. Why and how yoga works? What does BODY means in yoga? Is there something like a real yoga body?

The workshops are taught in both Finnish and English. You can sign up for the workshops individually or all together for a special price.

Time: - Why Yoga? 1/3 | BODY Yoga for the Body Saturday 14.9. at 11-13

Next workshops: - Why Yoga? 2/3 | PHYSIOLOGY Yoga for Physiology Saturday 26.10. at 11-13

  • Why Yoga? 3/3 | MIND Yoga for the Mind Saturday 7.12. at 11-13

Prices: One workshop: 39€ All 3 workshops: 100€

Register: https://www.varaaheti.fi/ilmajoogastudio/fi

More information: info@ilmajoogastudio.fi timo@timokurviyoga.com

Welcome! ILMA Helsinki & Timo Kurvi

ILMA Helsinki