Join us for a special evening of deep rest, healing touch, and embodied connection. In this immersive workshop, we combine the long-held postures of Yin Yoga with the supportive hands-on presence of Thai Yoga Massage. As you soften into stillness, you’ll be gently guided deeper into release and relaxation.

But this evening isn’t just about receiving—We’ll also explore a few simple, grounding massage techniques you can offer to another person. These practices invite us into the art of holding space, creating safety, and offering care through touch.

Whether you’re new to yoga or bodywork, or simply looking to slow down and connect deeply, this is a chance to nourish your nervous system and your capacity to be present—with yourself and others.

You’ll experience:

• Receiving elements of traditional Thai Yoga Massage by Tereza & Jo, during the Yin Yoga practice

• Grounding partnered massage techniques on comfortable futon mattresses

• A safe space to slow down, feel held & rest

• A nurturing space to join other like minded people and share moments of connection

Perfect for:

• Anyone seeking deep rest and nervous system regulation

• Those curious about embodied touch and care

• Experienced yogis who want more out of their asana practice

• New to yoga or massage. No experience needed—come as you are!

People have said about this workshop

"I feel like the massage part was gentle enough so that my body was able to release" L.

"I liked the reminder to listen to our own body and choose. You constantly reinforced this. To go as far as we want and do not force anything" A.

About Tereza Cenic

Tereza is a certified Yoga Teacher (RYT 200) and Thai Yoga Bodywork practitioner. Her bodywork journey began through hands-on assisting in Ashtanga Mysore classes, which led her to study traditional Thai Yoga Therapy. In Finland, she continues her education with Pasi Kuusela. She completed her Holistic Yin Yoga training in 2021, with an approach based on the five elements and seasonal cycles.Through both movement and massage, she offers intuitive, grounded support, helping people reconnect with their bodies in a nourishing and accessible way—integrating touch and movement as tools for well-being.

About Joanna Samona

Jo fell in love with Yin Yoga’s ability to nurture & restore the nervous system and decided to take a professional training in Functional Yin Yoga in late 2024. Additionally she is a student of Pasi Kuusela in Traditional Thai Yoga massage and continues her training with him and other teachers in Finland and abroad. She is integrating Yin Yoga and Thai techniques in her work as a Somatic Intimacy coach working in a trauma aware way with consent and s3xuality concerns.

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Date & Time: 26.4 / 15:00 -18:00

Location: Hyvinvointikeskus Hetki, Hietaniemenkatu 4, Helsinki

Contribution: 35€ for individuals, 60€ for couples (use code COUPLE25 at checkout, limited offer for the first 3 couples)

Tickets are non refundable. You are very welcome to give away or resell your ticket in case you will not be joining us. Please inform the facilitators of the name of the new ticket holder.

Bring: Comfortable clothes (with no big buttons or zippers), warm socks, a small blanket & your favourite hydrating drink (flavoured water, herbal tea, etc)