You’re invited to a deeply relaxing yin yoga afternoon of grounding your nervous system and soothing your senses.

In this unique session, you’ll be guided through long holding yin postures, while two experienced bodyworkers offer hands-on support. Expect gentle massage techniques, calming pressure, and intuitive touch—all while being immersed in a sensory space of sound, scent, and visualization.

This is not a yoga class. It’s not a massage workshop. This is time for you to fully receive. To drop into deep rest. To soften into your inner space.

The afternoon that is imagined to work with all the senses—through atmospheric soundscapes, calming scents and breath guidance, visual meditation, and grounding touch.

Come as you are. Stay as you are. Leave a little more at ease.

• No experience needed
• Mats and props provided
• Limited spots for an intimate setting

Perfect for:

• Anyone seeking deep rest and nervous system regulation
• Those curious about embodied touch and care
• Experienced yogis who want more out of their asana practice
• New to yoga or massage (no experience needed)

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About Tereza

Tereza is a certified Yoga Teacher (RYT 200) and Bodywork practitioner. Her bodywork journey began through hands-on assisting in Ashtanga Mysore classes, which led her to study traditional Thai Yoga Massage. In Finland, she continues her education with Pasi Kuusela. She completed her Holistic Yin Yoga Teacher Training (RYT 50) in 2021, with an approach based on the five elements and seasonal cycles. Through both movement and massage, she offers intuitive, grounded support, helping people reconnect with their bodies in a nourishing and accessible way—integrating touch and movement as tools for well-being.

About Kaja

Kaja is an internationally-trained Holistic Massage Therapist, yoga facilitator (RYT 200), and trained casual herbalist. With an academic foundation of Public Health Education and a lifelong relationship with therapeutic touch, Kaja seeks to provide a supportive balm to the aches and pains of existence. Rooted in a client-centered approach, Kaja aims to blend emerging science with traditional modalities to offer the most authentic, no-nonsense care for all bodies.

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Date & Time: Sunday, 25.5. | 16:00-18:00

Location: Rela Noita, Tehtaankatu 16C 25

Contribution: 45€

Tickets are non refundable. You are very welcome to give away or resell your ticket in case you will not be joining us. Please inform the facilitators of the name of the new ticket holder.

Bring: Comfortable clothes (with no big buttons or zippers), warm socks, optionally a small blanket or favourite pillow



Spaces are limited – we recommend booking early.