ONLINE COURSE. Introduction, 4 WiseMotion workshops and Summary: Workshop 1 - Brain Facts: Memory Health for Everyone; Workshop 2 - Prevention of Memory-Related Illnesses; Workshop 3 - Early Stages of a Memory Illness: How to Slow Down the Propagation?; Workshop 4 - Calm Mind and Body for Healthy Memory. All workshops include a movement exercise (20-30 minutes) and neuroscientific theory (20-25 minutes). Total duration of the course: 4 hours. The workshops include extensive neuroscientific references. The course is suitable for everyone, no previous movement or science background needed. Your questions and comments about the content of the workshop will be answered via email or video. Access to the videos at least for 12 months from the day of purchase.