Aging with Grace: A Half Day Deep Dive with Cecilia Winquist

Aging is a natural part of life, but how we experience it is largely up to us. In this Zoom replay Cecilia Winquist-Innanen for a expansive deep dive with insight, tools and meditations on Aging with Grace, where she explores what it means to age with grace, wisdom, and curiosity. We'll delve into cultivating acceptance of change, seeing those changes with a positive attitude, and moving from clock-time to truly being present, and ultimately connected to the unity with everything, bringing deep peace, harmony and trust.

Cecilia, a seasoned therapist and group counselor, integrates her decades of experience with the wisdom of Tibetan Buddhist practices and philosophy she has to studed and practiced under Tarab Tulku Rinpoche since the 80's, offer a unique perspective on aging.

The replay is downloadable and available on Zoom until 22.3.2025