Conscious Breaht Circle | Tietoisen Hengityksen Piiri

Conscious Breath Circle – Tietoinen Hengityspiiri 2026: CHAKRA PRANAYAMA 8 viikkoa alkaen 9.2.2026 | Perjantaisin 16:30–17:30 EET 8 weeks starting Feb 9, 2026 | Fridays 4:30–5:30 PM ET

Time around the Equinox is a powerful opportunity to awaken and open our consciousness through breath and Chakra activation. Join us for eight 30-min sessions where we will dive deeply into all the chakras on at a time, inlcuding the 8th chakra of the Aura, used in Kundalini Yoga tradition.

Practices are available online with replays, and in person at Helsinki Zen Center, Pääskylänrinne 3. '

This is Subtle Rise Community provided practice, led by Certified Kundalini Yoga Teacher Riikka Theresa Innanen. Please provide safe practice space and modify all practices to make them safe and suitable for you. Participants are liable for their own safety, insurances, as well as for the space they practice in. With any health related questions or consultation, please turn to your healthcare professional.