I urge you to avoid physical activities that are not suitable for you for health reasons. If you feel that your condition is limiting your training, talk to your doctor before starting. My training programs are made as safe as possible, but all trainees train at their own risk. As a customer, you acknowledges that the training programs can include heavy physical activity, running, weight training, cycling, gymnastics etc. and you must be aware that these physical activities could cause heart attack, muscle twitching, fracture, heat stroke, knee, lower back and leg injury or other illness. As a customer, you declare that you are doing all the training at your own risk. I always do my everything to make sure that all training is designed to suit the needs of an individual, but as a customer you declare that you are taking the full responsibility and risk for exceeding your own physical tolerance.

You as a trainee and your relatives waive the claims and release Tmi Annamaaria Kangas from liability for all damages and claims.