Limbic Retraining Program is a 12 week result coaching program fundamentally changes the inner & outer games of the participant.

It focuses on every day action of the present, who we want to become in the future in achieving a goal by dealing with negative patterns that was formed in our early years of life. It is holistic that bring you physical, intellectual, emotional & spiritual condition to the next level, using Neuro science.

1. Achieve a concrete dream objective with less stress
2. Confidence in identifying and expressing self in an authentic way
3. Influence and lead others because of who they are
4. Constant calm, happiness state generated from within

The Coaching method we use in the program is focused on

1. Clarity of the current situation
2. Obstable & Objective
3. Creative solution
4. Action with accountability

The 5 steps limbic retraining are

1. Identification of negative triggers
2. Intervention of negative patterns
3. Rewire Positive response
4. Application in existing system/routines
5. Influence others with changed behavior & action

The program is delivered by

1. Week 0 - Knowledge Intensive to be completed within 2 weeks
2. 12 weeks content for self work - revealed week by week. Including Knowledge, Somatic (body work), Emotion processing & embedding on the new identity.
3. 12 weeks of 90mins 1 to 1 coaching with Shanshan for clarity of the goal & actionable steps defined by the participant.
4. Bonus material at the end of the program